Julia R Lofts

Psychotherapist, Supervisor & Mindfulness Teacher South East, UK. Stress, Anxiety, Depression, CBT, Compassion, EFT for Couples #therapistsconnect

[Julia R Lofts @JuliaRLofts]

Counselling, CBT, Psychotherapy and Mindfulness in Wadhurst and Tunbridge Wells, East Sussex and Kent

[Julia R Lofts @JuliaRLofts]

Mindfulness Poetry https://t.co/EnNYGqmu3e via @JuliaRLofts

[Julia R Lofts @JuliaRLofts]

@wealdendistrict How much money have you wasted??? Another letter... working backwards?! #Elections2023 Real mess!

[Emmy van Deurzen☀️🌍 🌻🌹🌳🐕⭐️🌙 @emmyzen]

You belong to an invisible community of like minded people.

Find them.

#existential

[Global Compassion Coalition @CompassionMvmt]

At #CompassionNow we just announced the start of our new project: Compassion Connectors. We're inviting everyone to join us in bringing compassion to the places where they live, work, and play. Sign up here https://t.co/MWl0ji2R5d

[Julia R Lofts @JuliaRLofts]

@EarnMayo @HukAleksandra This is an evil thing to do to a wild animal. Shame you don't know better yet.

[The Mindfulness Meditation Institute @TrainingMindful]

“Overthinking will destroy your mood. Breathe and let go.”

[Julia R Lofts @JuliaRLofts]

@wealdendistrict Hard to forget. Another application to vote by post received today. How much money have you wasted on this? #election2023

[Julia R Lofts @JuliaRLofts]

#Elecciones2023 how much money is being wasted on local councils' elections this year?Letters are being sent to household second time round. Dated 7th April. Arrived today! Application to vote by post deadline was 18 April. Why are these letters being posted now?@wealdendistrict

[Julia R Lofts @JuliaRLofts]

@CompassionMvmt 'Power of compassion never fails' 🙏🏻

[Julia R Lofts @JuliaRLofts]

@ChurchfieldJE Sorry for your loss 🙏🏻

[Global Compassion Coalition @CompassionMvmt]

What would a world based on compassion be like, look like, and feel like? Together, let’s find out. At #CompassionNow: A global gathering for compassion, explore how we can place compassion at the heart of global society. Join us: https://t.co/0MLMwB29Ib

[Global Compassion Coalition @CompassionMvmt]

Compassion should be the backbone to how we serve our society. Tania Singer will be with us tomorrow as we gather to plan for a more compassionate world, and we hope you'll join us too! Register for #CompassionNow here: https://t.co/qO6P5U6GXo

[Dalai Lama @DalaiLama]

All 8 billion human beings alive today are brothers and sisters. We’re physically, mentally and emotionally the same. We all want to live a happy life and avoid suffering and we all have a right to fulfil that wish. So, it's important to acknowledge the oneness of humanity.

[Julia R Lofts @JuliaRLofts]

#compassionnow starting with over 600 participants globally. Quite incredible @CompassionMvmt

[Julia R Lofts @JuliaRLofts]

Dogs are like kids... show them the snow and there they go 🤩🤪#snow @carolkirkwood #ukweather #dogslovesnow #fundogs

[Julia R Lofts @JuliaRLofts]

@BBCBreakfast ...at least it's beautiful out there 🤩 not sure it will be great for driving on small roads in Wadhurst. 'Stay at home' day? 🧐🤗

[Julia R Lofts @JuliaRLofts]

@bbcweather Plenty here in Wadhurst, East Sussex 🤩

[Julia R Lofts @JuliaRLofts]

@bbcweather wow! That's a lot of #snow in #Wadhurst #EastSussex