Julie Shain

[Julie Shain @JulieShain]

https://t.co/aYrGQGpe8t

[Julie Shain @JulieShain]

Today, human beings set a record for the farthest distance traveled from Earth: 252,760 miles.

[Julie Shain @JulieShain]

It’s the imagination of the crater, the inability to ever fully experience it, that will make the experience all the more tender.

[Julie Shain @JulieShain]

It's true. I interviewed the world's coolest economist.

@ProfEmilyOster and I talked about all-things pregnancy and early parenthood. Most importantly, we talked about the evidence-based habits that support marital relationships — and the habits that make us (and our kids) better thinkers.

I cannot emphasize enough how much I enjoyed my conversation with Emily, and unfortunately have no plans to shut up about it for the rest of my life. Check it out below!

YouTube: https://t.co/NwZDEPsJbL

Apple Podcasts: https://t.co/qs9dp2MVS5

Spotify: https://t.co/POdnaCrfci

Substack: https://t.co/ffsVSk38Mk

[Julie Shain @JulieShain]

Got to interview one of my all-time favorite authors @gretchenrubin!

We talked about her 4 Tendencies framework and how to tailor habits for each of the four personality types: Upholders, Questioners, Obligers, and Rebels.

Check out our conversation!

YouTube: https://t.co/mt1j7WXU1y
Apple Podcasts: https://t.co/33Zdmk9uts
Spotify: https://t.co/UQuEgjGM4t
Substack: https://t.co/I67GN7uF7K

[Julie Shain @JulieShain]

If there's one person who can explain how glucose functions in the body during pregnancy, it's the @glucosegoddess herself.

Turns out, excess glucose during pregnancy is linked to higher incidences of diabetes (40% increase) and hypertension (20% increase) for the baby later in life. This from the roughly 60,000-person "sugar rationing experiment."

Check out our interview for more: https://t.co/UkopQFugMS

[Julie Shain @JulieShain]

Only 10% of moms are getting enough choline for pregnancy requirements.

The good news is, @glucosegoddess has a fix. 🥚

Watch: https://t.co/WJEpNtVQJM

[Julie Shain @JulieShain]

Pencils out. A key element of nutrition during pregnancy is... protein.

Check out my conversation with @glucosegoddess to learn why it's so important to get adequate amounts of protein in pregnancy and how we can make it happen!

https://t.co/WJEpNtVQJM

[Julie Shain @JulieShain]

I had the extraordinary privilege to learn from the @glucosegoddess about the 4 elements of nutrition that can have an outsized impact during pregnancy.

First up: Omega-3s. Learn why they're so crucial to obtain during pregnancy—and the easiest ways to make sure you're checking all the boxes.

Check out the full conversation: https://t.co/UkopQFugMS