Good morning! Back at it ~ I’m recording all 50 of the meditations in my book RISE. It is so much fun bringing them to life, can’t wait to share the meditations with you! Releasing Sept 22nd 🌞
#meditation#RISE https://t.co/OfQpfVKg3V
Sometimes my thoughts races with problems and fears and then I remind myself that we are all made up of 93% stardust and magically life becomes a wild adventure once again. #showerthoughts#morningmindset
“I have met myself and I’m going to take care for her fiercely.” @GlennonDoyle thank you for reminding me that now is a great time to stop working ✌🏼🛁 💤 #selfcare#MondayMood
I am hosting a FULL PINK MOON release ritual & meditation virtual 1 hour retreat on Sat Apr 16. 10-11AM PST. Sign up here: https://t.co/Sde8U9C8ku @Eventbrite
Game? What game? I’m just here for the tacos 🌮 and @butterscotchmusic 🎙 catch her beatboxing in the @willsmith commercial !! And…just kidding #gorams#la https://t.co/ltqHsb6yYr
Today might just be the most beautiful day of your life ✨ your energy and how you align with today is always your choice ♥️ new podcast coming soon… #energyiseverything https://t.co/ZsRUNw6fMK
“So you may not be as fast on your feet, and the image in your mirror may be a little disappointing, but if you are still functioning and not in pain, gratitude should be the name of the game.” - Betty White #icon#BettyWhiteRIP
2022 is 8 Days away...
Adopt these 8 self-care habits and watch your life change in 6 months;
1. Have great sex
2. Eat what you want
3. Read good books
4. Wake up early
5. Meditation
6. Exercise
7. Forgiveness
8. Smile