I respect a person who knows their energy is off and keeps their distance because they don’t want to transfer it onto you. I don’t think some people understand how real that is.
The part of your story you’re most ashamed of, needs the most compassion. The part of your story you’re most afraid to tell, needs the most protective voice. Healing is honoring your inner truth rather than other people’s perceptions. The truth: you deserve to be heard & to heal.
prioritizing your needs might feel selfish until you realize how it changes the relationships in your life.
showing up for yourself empowers you to do a better job of showing up for the people you love.
The older I get the more I understand - nobody knows what’s right for you but YOU. And even if you feel like you don’t know… you STILL know better than anyone else.