🐢 COMING SOON!!! 🐢
Tortoise Performance will SOON BE LIVE 💥
🎾 Built from decades in Elite Tennis Strength and Conditioning
👉🏼 This platform delivers structured, progressive training programs for players who want to train intelligently and maximise their performance 📈🔥⏱️📊
In @heraldscotland, I speak exclusively to Wimbledon tournament director, Jamie Baker, about his journey from Broomhill Tennis Club to SW19, what it takes to run the greatest tennis tournament on the planet and keeping the biggest names in the game happy https://t.co/fhLP29lwWD
Habits start with a choice made at a crossroad in your life journey. It’s the crossroad where you first feel big pressure. It’s where you go for it; or quit; or hope it just goes away. Learn early to go for it, this shapes a habit for crossroad choices ahead
If we are to be truly effective in preparing athletes to take ownership of their development and performance, our priority is not about teaching athletes what to learn; it’s teaching them how to learn.
Tigers Group are delighted to support #Glasgow850
For 850 years now, Glasgow has known what modern neuroscience and psychology is proving: belonging and community is essential to our wellbeing.
As Glasgow celebrates 850 years of history, identity, and community, we are delighted to be hosting The Biology of Belonging Conference, in our home town, an event that explores how belonging shapes us not just emotionally, but physically and neurologically.
For centuries, Glasgow has been a place where people found connection, from its shipyards to its football terraces, from its music halls to its tenement stairwells. Whether it was working-class solidarity, cultural pride, or the warm embrace of its people, Glasgow has long been a city that fosters a deep sense of belonging.
Neuroscience shows that belonging isn’t just a nice to have, it’s a biological necessity.
It shapes our brains, influences our mental health, and even affects our immune systems.
When we feel we belong, we thrive. When we don’t, we struggle.
In an era where disconnection, loneliness, and division seem more prevalent than ever, we must ask:
How do we create environments where people truly feel they belong?
How do we rebuild community in an age of digital distraction and social fragmentation?
Glasgow has been a city of belonging for 850 years. Now, let’s discover why belonging is more important than ever in shaping our workplaces, our communities, and our world.
Join us and our wonderful guests for this incredible conversation: https://t.co/F8xttHC7ct
#BiologyOfBelonging #Glasgow850 #InspiringPotential
@Louise_DavisUmu would love to read your article on applying attachment theory to the study of relationships in sport - I’m not currently enrolled in a university course - can you help with access?
How it was/How it is now.
This is what teaching young people about their brains & bodies does to help teach self-regulation.
Trauma detectives.
Stress detectives.
Window of tolerance awareness.
Brainaware.
Paying attention to tension.
Somatic work.
Self-awareness.
🧠🌱
Mil gracias a todos
Many thanks to all
Merci beaucoup à tous
Grazie mille à tutti
谢谢大家
شكرا لكم جميعا
תודה לכולכם
Obrigado a todos
Vielen Dank euch allen
Tack alla
Хвала свима
Gràcies a tots
This Scottish Women & Girls in Sport Week, we want to give a MASSIVE shout out to ALL the women & girls who participate in our weekly sessions, teams & recognise the hard work, contribution & commitment that goes on behind the scenes. ❤️🫶🙌 🧵1/2
✨ Enjoy this truly spectacular moment for our young musicians representing #BigNoise programmes across Scotland performing 'Highland Cathedral' as part of celebrations marking the 25th anniversary of The Scottish Parliament, with a special audience including Members of the Scottish Parliament and The King and The Queen 🎶🙌
🔗 Watch this morning's entire ceremony at https://t.co/dxbQVAIEYq
Some TouchBase Tips for parents and carers supporting their children to settle into the new school year, it can be such a challenging time for those who have experienced ACEs.
We will be sharing more free resources via our website this year, keep your eyes peeled!
#education