Julieth Sebba Bilakwate, MD

Medical doctor | Public health @IPHKCMUCO @Moremiafrica Fellow. [email protected] #DoctorRafiki #100TanzanianSheroes

[Julieth Sebba Bilakwate, MD @JuliethSebbaMD]

From 7/4/2024 which marks World’s health day I’m honoured to welcome you listen to Doctor Rafiki, a weekly podcast dedicated to providing public health edication in swahili language.

We aim to provide knowledge that will assist you make informed health decisions.#UHC

[Mbundi John @JohnMbundi]

Dhibiti matumizi ya Trans Fat na Punguza matumizi ya chumvi kwenye vyakula ili kuokoa maisha yako na uwapendao dhidi ya magonjwa ya moyo.
@TawlaTZ
#TransFatFreeTZ #TransFatFreeEAC

[viola julius @VwalaViola]

Hizi Ahadi zilitolewa miaka 30 iliyopita je ipi imefanyika kwa asilimia mia moja ? #ICPD30 #Youth4ICPD30

[Julieth Sebba Bilakwate, MD @JuliethSebbaMD]

Miaka ya karibuni tumeshuhudia vijana wengi wakijiingiza kwenye uraibu wa pombe, madawa ya kulevya na hata kupoteza maisha sababu ya changamoto za afya ya akili.

Wiki hii @DoctorRafiki podcast tunaangazia nini kifanyike?

https://t.co/EClMHy8NUs
Or
https://t.co/b4HQehdxgH

[Amplify Health&Development in Africa @ahda_africa]

Welcome and join us today on X space from 2 pm EAT as we highlight youthful insights from the @GlobalFund 2025 report.

Theme: “Youth at the Frontlines of the Fight Against Malaria.”

in collaboration with @eannaso , @MalariaYouthKE , @MalariaYouthUG
#LeaveNoOneBehind

[Doctor Rafiki Africa @DoctorRafiki]

Kipindi hiki kinazungumzia changamoto za afya ya akili miongoni mwa vijana — msongo wa mawazo, hofu ya maisha, presha kutoka kwa jamii, mitandao ya kijamii, na changamoto za kujitambua.
https://t.co/Ue3quFaYDY

[Nutrition Science @NutrioSci]

Obesity effects on the body

#nutrients #fruits #Nutrition #health #healthy #HealthyFood #healthylifestyle #healthyeating #Eating #food #Diet #MedEd #MedTwitter #medstudenttwitter #TipsForNewDocs #obesity
Credit: @Healthline

[Amplify Health&Development in Africa @ahda_africa]

Here’s quiz one 🔥.

Click one of the link below to paticipate and get a chance to win ticket to the Tanzania Health Summit 2025 and a confirmed spot at the 2nd Climate & Health Forum.

Instagram:https://t.co/XujV6hHtHz

LinkedIn:https://t.co/wm5r2ZiTKE

[Africa CDC @AfricaCDC]

Catch up on Season 1 of the Africa Public Health Podcast.

Across 6 episodes, @AfricaCDC experts and practitioners explored the big issues shaping the continent’s health future — from genomics and health systems to digital innovation and non-communicable diseases.

🎧 Listen to the full season here: https://t.co/Qq2cYWyn2J

#AfricaCDC #PublicHealthPodcast

[Africa CDC @AfricaCDC]

September is Suicide Prevention Month

Every year, more than 700,000 people die by suicide.

Africa carries some of the highest rates — especially among young people.

Together, we can break the stigma, reform policies, and strengthen support systems.

@AfricaCDC reaffirms its commitment to integrating mental health into preparedness plans, advancing policy reforms, and supporting resilience among healthcare workers — because every life matters.

#AfricaCDC #WorldSuicidePreventionDay

[Julieth Sebba Bilakwate, MD @JuliethSebbaMD]

@Kudu_ze_Kudu @BongeLaAfya 😂

[Julieth Sebba Bilakwate, MD @JuliethSebbaMD]

Hi Rafiki!

Usikose kufuatia series inayoendelea tukiongea jinsi ya kukabiliana na maumivu mbalimbali, mwezi huu ndani ya DOCTOR RAFIKI AFRICA podcast 💡

[Doctor Rafiki Africa @DoctorRafiki]

Maumivu ya mgongo ni tatizo la kiafya linalorudi mara kwa mara 🌀.
Katika #DoctorRafikiPodcast tunazungumza na wataalamu wa physiotherapy kuhusu njia bora za kuyakabili.
🎙️ Sikiliza sasa 👉 YouTube | Spotify | Boomplay | Apple Podcasts
#DoctorRafiki #Afya #MaumivuYaMgongo

[Julieth Sebba Bilakwate, MD @JuliethSebbaMD]

Mambo Rafiki!

September @DoctorRafiki tunajikita kuongea swala la maumivu na jinsi ya kukabiliana nayo.

Je, unajua mbali na shughuli za kila siku kuna visababishi vingine vya maumivu ya mgongo?
Karibu usikilize:

YouTube:https://t.co/blcETuvdqc

Spotify:https://t.co/zuo3IHVNKJ

[Julieth Sebba Bilakwate, MD @JuliethSebbaMD]

This week I was privileged deliver trainings in two major conferences in Tanzania.

1st photo: The Tanzania Christian Medical Association General Meeting (TCMA)

2nd photo: The Tanzania Episcopal Conference (TEC)

Contributing to improved health services through collaborations.

[Doctor Rafiki Africa @DoctorRafiki]

@peptidewebmd @JuliethSebbaMD @nutrihaven Indeed! There overuse of supplements without proper knowledge, these insights help people choose what’s best for their needs

[Doctor Rafiki Africa @DoctorRafiki]

Supplements kwa Makundi Maalumu - Fahamu nini cha kuzingatia. Sikiliza maelezo ya kina kutoka kwa Dr. Julieth Sebba @JuliethSebbaMD na Dr. Carl Mhina @nutrihaven kwenye Doctor Rafiki Podcast.
📲 Bonyeza kusikiliza: https://t.co/l8sCRk3RIJ

[Doctor Rafiki Africa @DoctorRafiki]

💊 Supplements kwa makundi maalumu: Wazee, wanawake kabla/baada ya menopause, wajawazito, wanaonyonyesha & wagonjwa sugu.
🎙 Sikiliza ushauri wa Dr. Julieth Sebba & Dr. Carl Mhina kwenye Doctor Rafiki Podcast.
👉 https://t.co/l8sCRk4pyh

[viola julius @VwalaViola]

Mpango Kazi wa Kitaifa wa kutekeleza Ajenda ya Wanawake, Amani, na Usalama 2025-2029” uliosubiriwa miaka na miaka leo umekamilika na kuzinduliwa hapa #Tanzania 🔥👏🏾.

Mgeni rasmi; Mh. Dotto Biteko, N.Waziri Mkuu na Waziri wa Nishati

#WPSAgendaTz #GITImpact #WPS

[Julieth Sebba Bilakwate, MD @JuliethSebbaMD]

It was pleasure having you @faryus88 and I look forward listening to your first episode 👌🏾

[Farhan Yusuf @faryus88]

A very insightful session indeed. I learned a lot about podcasting & look forward to utilising the tools for my ideas in this space. I would definitely recommend joining the next iteration of this masterclass.

[Farhan Yusuf @faryus88]

A very insightful session indeed. I learned a lot about podcasting & look forward to utilising the tools for my ideas in this space. I would definitely recommend joining the next iteration of this masterclass.

[Julieth Sebba Bilakwate, MD @JuliethSebbaMD]

Yesterday we had a wonderful podcasting session! Discussed ideas, explored tools, and smart promoting

Thank you @faryus88 for joing us! In this global era, podcasting lets your voice & expertise reach the world, people are waiting to hear YOU

Stay tuned for the next session!