If I’m being completely honest, half the things I went through were because of me, my lack of discipline, ignoring my gut feelings, my inability to set boundaries, say NO when necessary, and my poor decision-making.
Stop sending long paragraphs & messages explaining how you feel, just don't say anything. I've learned that it doesn't matter what you say, if they don't care they just don't. And nothing you say will change that. Keep your guard up. Don't waste your time & energy.
betrayal doesn’t surprise me anymore. i realised that people change the second it serves them. genuine loyalty is rare, so be very intentional about who you trust.