Julius Omondi

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Advocate for accessible resources in local spaces—schools, community centers, and workplaces. Real change starts when we push for systemic support locally.#Action #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Listen more and judge less. Cultivating a culture of active, non-judgmental listening makes our immediate environments safe havens for everyone. #Empathy #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Share our own stories and resources openly. The more we normalize talking about wellness tools, the more equipped our entire community becomes to heal. #Wellness #LivedExperienceKE

[Mesalim Rambo @mesalim_r]

@EAWellness @Maskani254 @nisisikenya Sharing should always be voluntary and respectful. When people can tell their stories without fear of judgment or exposure, safer and more supportive communities become possible.#LivedExperienceKE

[Women Rights Advocate @AbukaAlfred]

@EAWellness @Maskani254 @nisisikenya Someone who has been struggling in silence may hear another person's story and realise that their feelings deserve attention too. We must make room for these conversations while respecting everyone's privacy, boundaries and choice to share. #LivedExperienceKE

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Shared vulnerability builds an invisible safety net. It creates a community where people know they won't be judged for having a hard day. #CommunityCare #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya When leaders and everyday people normalize talking about mental health, it tells the quietest person in the room: "You belong here, and you are safe." #Inclusion #LivedExperienceKE

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Storytelling turns abstract statistics into human faces. When we share our truth, we give someone else permission to drop their mask. #EndTheStigma #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness No matter how dark or heavy the fog gets right now, it is not permanent. The storm passes, even when it feels like it never will. Keep going, there is light at the end #Hope #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness You are not a burden. Your struggles do not make you unlovable or broken; they simply make you human. Stay. #YouAreNotAlone #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness Asking for help is the bravest thing you will ever do. You don't have to carry the whole world on your shoulders all by yourself. #BreakTheStigma #LivedExperienceKE

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Complete elimination of workplace stigma. You should be able to say "I need a mental health day" with the exact same ease as "I have a dentist appointment." #WorkplaceCulture #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Zero financial barriers to therapy and wellness support. Mental health care should be a universal human right. #HealthcareIsARight #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Shifting the narrative from "What's wrong with you?" to "What happened to you?" Empathy over judgment, always. #TraumaInformed #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Total culture shift: treating mental health checks with the same routine importance as physical check-ups, starting from early childhood. 🩺 #MentalHealthMatters #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Compassion costs nothing, but a lack of empathy in healthcare costs lives. Providers need more trauma-informed training across the board. #TraumaInformed #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Organizations need to practice preventative wellness, not just reactive damage control after an employee or member has already hit absolute burnout.#WorkplaceWellness #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya Healthcare needs to look at the whole human—not just symptoms on a chart. Stress, poverty, isolation, and environment all dictate mental wellbeing. #PublicHealth #LivedExperienceKE #WorldMentalHealthDay

[Julius Omondi @Julius01KE]

@EAWellness @Maskani254 @nisisikenya A safety net that didn't involve waiting six months for a single appointment. When you're in crisis, waiting half a year feels like a lifetime. #MentalHealthCrisis #LivedExperienceKE #WorldMentalHealthDay

[Haki Community Hub @HakiHub71596]

@EAWellness @Maskani254 @nisisikenya I wish there had been more safe spaces to speak openly, access support without stigma, and be understood without judgment. #LivedExperienceKE