@mazatx High key the world feels like it’s on fire and grief is difficult. You gotta have side quests and small wins in life. Also, over phone usage is just bad. It makes you suppress all the things that end up just cropping up later. Intrusive thoughts build up.
@mazatx Walks but don’t use your phone during it
Put your phone in the other room while you do something else (play game, movie, read, etc)
Three small chores then do something you enjoy. Lots of my guilt/sorryness comes from when I’m avoidant. Make sure you get small wins every day.
All 5 of Houstons losses this season have come by one score against teams with a winning record.
No hate to Denver, but the Texans win on Sunday if Stroud wasn't pulled for a concussion 15 minutes into the game IMO.
They might not make the playoffs with a 3-5 record but they are a much better team than they get credit for.