Jane Rogers

Personal trainer. Founder of @JumpStartCIC Passionate about making moving more and eating well more accessible to communities who need it the most in our city

[Jane Rogers @JumpStartJane]

https://t.co/4kXqEhD7vT

Remember, neutral spine and no trunk rotation 😂

[Ian Boulton @IanBoulton]

Come on @JackLopresti... we have so many inspirational women in #SouthGlos & #FaBS doing amazing work here- yet not a single one of them features in the many photos of you in your latest leaflet.

In this year of #Vote100 #Suffrage100 we must think of the messages we send.

[Jane Rogers @JumpStartJane]

Junior Parkrun 🌟

[Jane Rogers @JumpStartJane]

Love this little community https://t.co/TyUnChgueC

[JumpStart @JumpStartCIC]

Our 2nd big Dinnertime!
.....as much as today was about learning how to cook, the real celebration was that it brought the cultures and communities who live within these flats together - for the first time! Supported by @warburtons @FareShareSW

[Jane Rogers @JumpStartJane]

@gaby_mostyn 😅well done you for getting out

[Jane Rogers @JumpStartJane]

Lush run along the river today #iwillnotcomplainabouttheheat #iwillnotcomplainabouttheheat #iwillnotcomplainabouttheheat #runchat #heatwave

[Jane Rogers @JumpStartJane]

@daw50n I’m sure your colleagues are wondering the same 😆

[JumpStart @JumpStartCIC]

Bit melty out?😅 Here’s how to keep active.....
1. Timing: early mornings, or cooler evenings.
2. Hydration: drink little and often, and replace salts with a handful of olives, salted nuts, or pumpkin seeds
3. Suncream: Factor 50! I 💗 @AldiUK baby block - non greasy #heatwaveuk

[Jane Rogers @JumpStartJane]

@meandorla Loving all these new accounts to follow 💗Running and fitness mumma over here x

[Jane Rogers @JumpStartJane]

Boys watching #engpan so mummy’s off on a trail run 😄

[Jane Rogers @JumpStartJane]

Junior Parkrun 😄

[Jane Rogers @JumpStartJane]

@RubyWIsaac @jwPillar Wowsers! I can just about take my hand off the bars to signal right on mine 😂

[JumpStart @JumpStartCIC]

If I run lunchtime bootcamps at the Bearpit @BearpitSocial on Wednesdays.....will you come and get fit?

[JumpStart @JumpStartCIC]

Meeting with 2/3rds of my board this morning, to report on what we’re up to and plans for the future
Corporate governance, human rights and strategy #DreamTeam @AnnoraSutton

[JumpStart @JumpStartCIC]

Bookings are open for our summer holiday clubs!
Tuesdays 14th & 21st Aug
9am – 3pm (wraparound available)
BS30 (collection and drop-off can be arranged)
£25 per session

For ages 7+, outdoor fun, cooking, team games, challenges, exploring, paddling, discovering, and crafts

[Jane Rogers @JumpStartJane]

@sportsshoes_com @NBRunning @NewBalanceUK These would be the bizz @sparklyang @bristolfitmum 🌟

[sportsshoes_com @sportsshoes_com]

Be the first to take off in the @NBRunning #FuelCell Impulse. We are giving away 2 pairs to you & your friend – FOLLOW US, RETWEET & TAG A FRIEND under this post to enter #competition. Ends June 25th. T&Cs apply. Good Luck!

Explore the range here: https://t.co/gv0idCpGnO

[Jane Rogers @JumpStartJane]

Celebrating a very special friend who is now cancer free. Live your best life

[Eliza Moreland @eliza_moreland]

Great image. Such a fun session this morning! Lots of children having fun, exploring and experimenting with fresh veggies. They were all really proud of their box of noodle salad they made by themselves to take home for lunch. https://t.co/69Q81faqrt

[Jane Rogers @JumpStartJane]

@l8cky @enjaydee_ @UKRunChat @bensnapsstuff @Shrewsburyhalf No way I never knew this existed! How cool is that 😄