Jean Toomey

[Jean Toomey @JumpinJeanBean]

@nayonaiser @lifeonthego BAHAHA and ODBF too… …they need a massive electric tent heater and Carl with his electric kettle 🤣

[Jean Toomey @JumpinJeanBean]

Some days you’re dancing to the music in your car and some days you’re not eating, on your fourth large cup of chamomile tea and listening to a meditation on repeat trying to quiet your mind that won’t let you be. And some days it starts as one & ends as the other.
#BellLetsTalk

[Jean Toomey @JumpinJeanBean]

#BellLetsTalk

[Simon Sinek @simonsinek]

Hearing is listening to what's said. Listening is hearing what isn't said.

[Jean Toomey @JumpinJeanBean]

Some days you’re dancing to the music in your car & some days you’re not eating, on your fourth large cup of chamomile tea and listening to a meditation on repeat trying to quiet your mind that won’t let you be. And some days it starts as one and ends as the other. #BellLetsTalk

[Jean Toomey @JumpinJeanBean]

While anxiety makes you think the worst, not every wave is a tsunami. But it takes time to learn this & it takes time to find out why your anxiety would have you believe this.
#YouCanDoThis #BeKindtoYourSelf #KeepTheConversationGoing #SeekHelp #TalkingHeals #BellLetsTalk

[Jean Toomey @JumpinJeanBean]

Do you believe everyone is going out and doing the best they can? It may take a while to see it, but everyone is just trying to be and do their best. So be kind! And supportive and let’s talk! #BreneBrown #BeKindtoYourSelf #BeKindToOthers
#BellLetsTalk

[Jean Toomey @JumpinJeanBean]

Life can throw you a curve in an instant & send you down a road you never expected. Before you know it you’re lost in a scary forest that won’t let you see the light. But there is a light. You can find it by talking.
#KeepTheConversationGoing
#SeekHelp #TalkingHeals #BellLetsTalk

[Jean Toomey @JumpinJeanBean]

If you stir a stick through muddy water, it only gets more cloudy & dirty.
The mind is like this, too. If you try to swat away bad thoughts, you can make things worse. If you acknowledge them and talk about them, you take away their power and allow the mind to calm.
#BellLetsTalk

[Jean Toomey @JumpinJeanBean]

It’s okay to be tired and exhausted from the relentless thoughts… but if you find someone to talk to, they can help you find peace.
#YouCanDoThis #BeKindtoYourSelf #KeepTheConversationGoing #BeKindToOthers
#SeekHelp #ItsOkToNotBeOk #TalkingHelps
#TalkingHeals #BellLetsTalk

[Jean Toomey @JumpinJeanBean]

Everyone’s journey is different and everyone’s healing is unique. The key is finding what works for you.
There are resources available like a professional, or online mental health guided work or a distress line. #SeekHelp #ItsOkToNotBeOk #TalkingHeals #BellLetsTalk

[Jean Toomey @JumpinJeanBean]

#Breathe #YouCanDoThis #BeKindtoYourSelf #KeepTheConversationGoing #BeKindToOthers
#SeekHelp #ItsOkToNotBeOk #TalkingHelps
#TalkingHeals #BellLetsTalk

[Jean Toomey @JumpinJeanBean]

It’s been a couple of years, eh? While it doesn’t always seem it, everyone has their struggles and talking to each other helps. You may just get a response like, “Wow, I’ve been experiencing that, too!” And just that little bit can shine a little light to the day. #BellLetsTalk

[Bell Let's Talk @Bell_LetsTalk]

It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk

[Jean Toomey @JumpinJeanBean]

Just posted a photo https://t.co/Gh9WDFnIJE

[Jean Toomey @JumpinJeanBean]

@nayonaiser Omg I just saw this and I’m dying. #facts

[Mauler @MaulerMauler]

@VancityReynolds if you call into our radio show in the next 15 minutes I will donate my salary this week to a charity of your choosing! Your time....starts now......

[Rush @OneTrueRush]

I may or may not donate my weekly salary... @VancityReynolds you will have to call in to find out...

[Jenni @hotflashjenni]

I too will donate my weekly salary @VancityReynolds! Hope to hear from you! Also 'Van Wilder" is one of my favourite movies of all time sooooo..... :)

[Jean Toomey @JumpinJeanBean]

@danjlevy @SchittsCreek it’s the most perfect of perfect episodes. #ThankYou also im not okay…. 😭😭😭

[Jean Toomey @JumpinJeanBean]

@alexsioulas So this is where I tuned in and I’m very confused. Also why was there a standing ovation? What did I miss?