10. Don't Trust Everybody
Be careful who you share good news with.
Not everyone will be happy for you.
Only share it with good people.
Work and win in silence.
6. Overcoming Anxiety
Anxiety is an illusion
It grows when you don't confront it.
But it vanishes when you do.
Slay the dragon in its lair before he comes to your village.
The most powerful habit you can develop:
Writing every day for 90 minutes.
• Clarifies your thinking
• Accelerates personal growth
• Builds confidence in your ideas
Here are 9 dead-simple steps to build a daily writing habit:
I’m taking on the Cold Swim for Women this Nollaig na mBan to raise much needed funds for Women’s Aid. Any suppor will help ensure that generations of women and children in Ireland are free from the terror of domestic violence. https://t.co/a87ewM8mhU
Slow down. Quit if you know it's not healthy for you. Take a rest day. Pushing through things you hate and past the point of exhaustion is how people get sick. At the end of life, people's regret is that they never gave themselves a chance to pause it.
Hell Yes or No
This is an extension of AED.
If an opportunity or request isn't a "Hell Yes!", it's a no.
Ruthlessly guard your time and attention.
Saying no to the mediocre allows you to say yes to the exceptional.
• Occam's Razor
The easiest answer is often the right answer.
Don't complicate your thinking when you don't need to.
If you hear a meowing sound under the sofa, it's probably the cat, not a hidden speaker playing cat sounds.