Mel

living life with joyfulness, love, authenticity and gratitude :)

[NAMI @NAMICommunicate]

Wait! Stop scrolling. Say these affirmations out loud and then save it for when you need a mental health pep talk.
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Image via @brainbodydoc

[City of San Antonio @COSAGOV]

It’s a beautiful day to hit the trails! Have you seen this public art piece along the Mission Reach? 😍

#ExploreMissionReach

https://t.co/sVmDZEZOh4

[NAMI @NAMICommunicate]

Advice on how to set boundaries to protect your mental health.

https://t.co/AMEBYH0Cn9

[Counseling Today @ACA_CTOnline]

"Do not be anxious about all the things you are not as a counselor; rather, stand tall in exactly what you are." https://t.co/2nZZTMbWac

[NAMI @NAMICommunicate]

Rain or shine, what’s an activity that can always make you feel better? #MentalHealthMonday

[NAMI @NAMICommunicate]

Tips on how to talk about mental health / illness and share your stories. #MentalHealthAwarenessMonth #MentalHealthAwareness

[NAMI @NAMICommunicate]

“Getting diagnosed with TD was a watershed moment for me. It brought the involuntary movements I was making to my conscious awareness. It provided an explanation for the way people perceived me.”

https://t.co/mAjjKbMTD1

[Counseling Today @ACA_CTOnline]

#SelfCareSaturday reads:Yoga-informed strategies to help counselors avoid burnout #BurnBrightNotOut https://t.co/04N98Qigyh

[Ron Nirenberg @Ron_Nirenberg]

.@hardbergerpark is structurally complete! Check out the Skywalk as soon as you can—it's beautiful.

https://t.co/m5x36WQBGa

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

You don't need permission to rest. #DailySpirit

[NAMI @NAMICommunicate]

When a mental health crisis happens, it deserves a mental health response.

https://t.co/kTeveHHB2V

[Texas Bishop 9 @TexasBishop]

The moral question is: is it just for those with oversight over power production in Texas to be warned in 2011 the grid would go down in a winter storm, do nothing, storm hits, power grid goes down, up goes demand and a $10,000+ bills, then blaming consumer for poor plan choices?

[Ron Nirenberg @Ron_Nirenberg]

.@MySAWS has announced the end to the boil notice in some parts of town.

Check the map: https://t.co/ub8PTb11Bb

We're told a lot of folks are attempting to access the site, so you can probably refresh the page after a few minutes if it doesn't load initially.

[Ron Nirenberg @Ron_Nirenberg]

Tens of thousands of homes have come online in the last 24 hours, but with that comes a lot more energy use.

Please continue to conserve energy over the next 48 hours.

It will make everything that much smoother for our community.

Thank you, San Antonio.

[Ron Nirenberg @Ron_Nirenberg]

The yard signs are here! They're available at our campaign headquarters (904 Nolan St.) 7 days a week.

Monday-Saturday : 11 a.m. to 7 p.m.
Sunday : 1 p.m. to 6 p.m.

Need one delivered? [email protected]

[Ron Nirenberg @Ron_Nirenberg]

With the love and support of my family, I have filed for reelection.

Serving as mayor of San Antonio has been the privilege of a lifetime, and I look forward to the opportunity to earn your support over the coming months.

I hope you'll join us.

[Doctor Who on AMC+ @AMCDoctorWho]

17 days to go. #DoctorWho

[Ron Nirenberg @Ron_Nirenberg]

Free, walk-up COVID-19 testing site information!

👇👇👇

[Ron Nirenberg @Ron_Nirenberg]

If you've tested positive for COVID-19 and receive a call from a 210-207-XXXX number, please answer.

The info you provide will help us keep tabs on the spread of COVID-19 in our community.

Wear a mask. Practice physical distancing. Wash your hands. We can do this, San Antonio.