Just Be (Wimbledon)

Life in our leafy SW suburb is vibrant but often hectic. Encouraging simple #mindfulmoments to breathe and Just Be.

[Just Be (Wimbledon) @JustBeWimbledon]

I was lucky enough to interview health coach @anna_desogus recently - find out all about #health #coaching here!

https://t.co/vR3oLiwqOM

[Just Be (Wimbledon) @JustBeWimbledon]

Completely agree @happifulhq! #WinniethePooh was ahead of his time! #WinniethePoohDay https://t.co/ymjkTLNPD6

[Happiful Magazine @happifulhq]

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think." - A.A. Milne
There's a lot of #mentalhealth lessons to be learnt from Winnie The Pooh. Happy #WinnieThePoohDay!

[Just Be (Wimbledon) @JustBeWimbledon]

@ha_fitness Wow, what a gym! Beautiful photo!

[Just Be (Wimbledon) @JustBeWimbledon]

@DigitalMumsHQ Thanks @DigitalMumsHQ! Exciting times!

[Just Be (Wimbledon) @JustBeWimbledon]

@GreatMinds_SW19 @DigitalMumsHQ Thanks v much @GreatMinds_SW19! Good luck! You'll do brilliantly! xx

[Just Be (Wimbledon) @JustBeWimbledon]

@TheatreKidsSW19 @DigitalMumsHQ Thanks @TheatreKidsSW19 & best of luck with your final report! Sure you'll ace it! 😊👍

[Just Be (Wimbledon) @JustBeWimbledon]

@GoWithTheProUK @DigitalMumsHQ Thanks @GoWithTheProUK! Looking forward to joining the DMCollective!

[Just Be (Wimbledon) @JustBeWimbledon]

@GideaParkLife @DigitalMumsHQ Thanks v much @GideaParkLife! Loving the gif! Best of luck to you too 😊

[Just Be (Wimbledon) @JustBeWimbledon]

@anna_desogus @DigitalMumsHQ Thanks Anna, lovely to see you today!

[Just Be (Wimbledon) @JustBeWimbledon]

When it's a Friday & you just found out you qualified as a social media manager! @DigitalMumsHQ #friyay #workthatworks

[Just Be (Wimbledon) @JustBeWimbledon]

@shellyVpalmer I'm so sorry I can't make this but it sounds so much fun! Look forward to hearing all about it, have a fab time!

[Just Be (Wimbledon) @JustBeWimbledon]

Just Be is taking a bit of a break but in the meantime, #thankyou so much for all the support! Back soon!

[Just Be (Wimbledon) @JustBeWimbledon]

Music & exercise apps can be great but here are 6 ways your #phone could be wrecking your #workout @runnersworlduk

https://t.co/ogIDr8g4sv

[Just Be (Wimbledon) @JustBeWimbledon]

Dealing with tough #emotions? Here's a #yoga sequence from @Yoga_Journal to help navigate through them.

https://t.co/sHYzojLX5H

[Just Be (Wimbledon) @JustBeWimbledon]

Love Emma Stone's honesty about suffering from #anxiety and brilliant drawing from when she was a child. #EmmaStone

https://t.co/vrPCSjxgkh

[Just Be (Wimbledon) @JustBeWimbledon]

Is it story time? Reading to #kids can change their brains according to this @HuffPost article. #reading

https://t.co/bawQrSffhh

[Just Be (Wimbledon) @JustBeWimbledon]

Can spending time #outdoors improve our #mentalhealth? Study is investigating the long-term effect on health.

https://t.co/xgwn1HXK46

[Just Be (Wimbledon) @JustBeWimbledon]

"Nothing is impossible, the word itself says 'I'm possible'!" Some #mondaymotivation from #audreyhepburn!

[Just Be (Wimbledon) @JustBeWimbledon]

This is a great #beginners' guide to #mindfulness from @thebodycoach with @andypuddicombe - just try it!

https://t.co/TfwYLQTcY4

[Just Be (Wimbledon) @JustBeWimbledon]

Need some #running #motivation this week? How running enhances your brain function from @runnersworlduk https://t.co/CzqFVC6F08

[Runner's World UK @runnersworlduk]

How running enhances your brain function, according to science: https://t.co/AR6Wbtijvs

[Just Be (Wimbledon) @JustBeWimbledon]

Want to set yourself up for the week with better #sleep? Check out these tips from @GraziaUK #wellbeing #Sleeptember https://t.co/lFnj0PSsua

[Grazia UK @GraziaUK]

10 ways to sleep better every night https://t.co/xQtlQBStOn