This!!!
I started the exercise late last year, but it helped me begin ‘curating my space’ as my friend @domozon_ would say
Even with my parents. I’d ensure I charged them to take accountability BEFORE engaging the seriousness of a convo & if they didn’t I’d step away.
I started it last year & will continue it this year. I refuse to engage in ANY conversations where accountability is a struggle. If you can’t say you were wrong without any additional fluff, bye. Madda, father, dog. Bye.
Celebrating another year of living on… grateful for those I’ve met along the way; those who’ve shed me, and those I’ve shed.
I no longer abuse substances, I have a therapist now; a supportive system of friends and colleagues… things aren’t always bright, but I’m alive.
It’s been 10 years since that fateful January night my life got flipped on its hide
As painful as that night was for me, & every waking moment I fought with depression, ostracism, neglect, insomnia, substance abuse & self harm… I overcame. I’m still hurting, but I’m healing too
We cyan have one day weh wi block off hwt, knutsford blvd or dung a waterfront and jus play stuckie, dandy shandy, hop scotch, hide and seek, skipping , hand cart race and dem ting deh?
@orlandohh_ Big Up Tiffany Lewis and Grace Leyow for being the best English Literature teachers of my time. Ms Lewis brought Okwonkwo’s story to life for us in 5th form.
📍Sav-la-mar, Westmoreland
BREAKING ‼️
It's a scramble for life at the Sav-la-mar hospital. Three days after the passage of 🌀#HurricaneMelissa, medical sources say doctors have run out of sterile gloves, gauze and critical sterile equipment. Blood supply is also critically low in a parish which is ground 0 for the hurricane damage. Medical staff is also without adequate water and food.
Hi everyone, I know phone lines are down in St E but if there’s anyone who can get in contact with Lucille Hoyle from Boxwood, St. Elizabeth, please let me know, she’s elderly & her family is concerned because they’re unable to reach her and her caregiver 🙏🏾