Don’t let past challenges prevent you from taking care of yourself. We all need to do something to keep us grounded and emotionally sound. #dancingthroughcrisis https://t.co/AKcYJ8sRt1
https://t.co/W6YQlZYTC7
Has anything been keeping you from reaching your goals? What are you doing to stay on course? #dancingthroughcrisis https://t.co/AKcYJ8sRt1 https://t.co/W6YQlZYTC7
Post a picture or video of yourself walking in the fresh air or giving yourself a self-affirming talk. #dancingthroughcrisis https://t.co/AKcYJ8sRt1 https://t.co/W6YQlZYTC7
Share a brief video of you WINNING and singing “All I Do Is Win Win Win No Matter What” — or anything winning song. #dancingthroughcrisis https://t.co/AKcYJ8sRt1
https://t.co/W6YQlZYTC7
Take a video of yourself flipping a coin and deciding on doing something you’re not sure about — heads for option A, tails for option B. Flip the coin and tell us your decision. #dancingthroughcrisis https://t.co/AKcYJ8sRt1 https://t.co/W6YQlZYTC7
Share a video or photo of your breathing techniques to get rid of tension — and tell us how you feel. #dancingthroughcrisis https://t.co/AKcYJ8sRt1
https://t.co/W6YQlZYTC7
Share your biggest challenge of 2020 and what you want to change in 2021. Then share one thing you’ve learned during the past week — and tag a friend who needs to hear about it. #dancingthroughcrisis https://t.co/AKcYJ8sRt1 https://t.co/W6YQlZYTC7
Healing is essential to our continuing happiness. Even after a terrible year, it’s important to learn to move on and take care of yourself.
If you don’t heal, how can you grow? #dancingthroughcrisis https://t.co/AKcYJ8sRt1
https://t.co/W6YQlZYTC7
Write down what you want to get rid of from 2020, and share a picture of yourself tearing up that paper. #dancingthroughcrisis
https://t.co/AKcYJ8sRt1 https://t.co/W6YQlZYTC7