Just_Simplify_It

🥝M.D. verified using the latest scientific evidence.
🍎Simplifying nutrition education and debunking myths.
💧Improve gut health and overall wellness.

[Just_Simplify_It @Just_SimplifyIt]

Freeze Herbs in Olive Oil - Tip of the Day

#preserve #kitchenhacks #savemoney #flavortown

[Just_Simplify_It @Just_SimplifyIt]

Sushi & Raw Fish Safety - Myths Debunked

#foodsafety #healthycooking #sanitary #chef

[Just_Simplify_It @Just_SimplifyIt]

Cuisines and Longevity - Fact of the Day

#livelonger #fermentation #unesco #washoku #medical #miso #international

[Just_Simplify_It @Just_SimplifyIt]

Supplements & Children - Question of the Day

#safety #vitamins #medicine #ethics #pediatrics

[Just_Simplify_It @Just_SimplifyIt]

Healthy Fats & Low Heat - Tip of the Day

#cookingtips #foodsafety #nutrition #omega3

[Just_Simplify_It @Just_SimplifyIt]

Carrots & Night Vision - Myths Debunked

#eyesight #lasik #eyehealth #nightvision

[Just_Simplify_It @Just_SimplifyIt]

Food and Plate Color - Fact of the Day

#mindgames #psychology #mentalhealth #braintricks

[Just_Simplify_It @Just_SimplifyIt]

Intermittent Fasting - Question of the Day

#fatburner #lifestylechange #discipline #healthyliving

[Just_Simplify_It @Just_SimplifyIt]

Turmeric & Black Pepper - Tip of the Day

#curcumin #piperine #curry #antiinflammatory

[Just_Simplify_It @Just_SimplifyIt]

MSG & Health - Myths Debunked

#MSG #organic #eatingout #foodsafety #healthconscious

[Just_Simplify_It @Just_SimplifyIt]

Cold Water Pasta - Fact of the Day

#cookinghacks #30minutemeals #science #healthycooking

[Just_Simplify_It @Just_SimplifyIt]

GMO's & Safety - Question of the Day

#geneticallymodified #foodsafety #medical

[Just_Simplify_It @Just_SimplifyIt]

Unlock Garlic's Potential - Tip of the Day

#allicin #antiinflammatory #immunesystem #medicine

[Just_Simplify_It @Just_SimplifyIt]

Freezing Cheese - Myths Debunked

#hacks #preserve #savemoney

[Just_Simplify_It @Just_SimplifyIt]

Turmeric’s Hidden Compound - Fact of the Day

#curcumin #blackpepper #turmeric #nutrients #inflammation

[Just_Simplify_It @Just_SimplifyIt]

Prebiotics or Probiotics - Question of the Day

#guthealth #nutritiontips #debate

[Just_Simplify_It @Just_SimplifyIt]

Sprouting to Unlock Nutrients - Tip of the Day

#legumes #grains #antinutrients #bioavailability

[Just_Simplify_It @Just_SimplifyIt]

Rinse Pasta After Cooking - Myths Debunked

#italianfood #cookinghacks #aldente

[Just_Simplify_It @Just_SimplifyIt]

Digestion & Sleep - Fact of the Day

#sleepbetter #bedtimeroutine #oversleeping #midnightsnack #nutrition

[Just_Simplify_It @Just_SimplifyIt]

Butter or Vegetable Oil - Question of the Day

#fat #cookingoil #health #questionoftheday