@yawperbi You go round calling your fellow Christian a thief without a scintilla of evidence. Is that what you are certified by John Maxwell to do? For eight years, JDM has challenged everyone publicly to produce any evidence of corruption and NO ONE has done that. CHRAJ even cleared him.
@yawperbi@yawperbi You’re too busy to present your “truth” to the police? Smh! You have no evidence and you know it. Please stop tarnishing the man’s image in the public merely on hearsay. You’re a Christian. What you’re doing is not fair!
Never be afraid to struggle. There is absolutely no shame in working hard to reach your goals. Matter of fact, you will realize that your struggle was actually God preparing you for your destiny by closing doors that needed to be closed and opening doors that needed to be opened.
Sometimes things must change so you can change. Sometimes you have to go through the storm so you can realize how awesome and wonderful you are. Sometimes mistakes must be made, so wisdom can be earned. Sometimes you must deal with pain so you can have unspeakable joy.
A study finds that disrupted #sleep may play a key role in triggering migraine #headaches. Poor quality REM sleep triggers the expression of P2X3 protein, a protein that triggers pain. #insomnia
Do you want to get more fiber in your #diet but you’re unsure where to start? Then I’ve got you covered with my new post “the top 10 fiber rich foods”. Learn just how nutritious these foods are and how they can help with your #diet. Read more here --> https://t.co/Z8MyWLhyyH
Prebiotics (not probiotics) feed the healthy gut bugs so you can optimize your health, mental well-being & weight
Asparagus is an excellent prebiotic that's like Miracle Grow for your gut garden.
Steamed asparagus with lemon, pepper & butter anyone?
#prebiotic#optimalhealth
A study that followed 210,000 people for 32 years found those who ate an ounce of #nuts 5X or more weekly had a 20% lower risk of coronary artery disease. #Peanuts had the same benefits as tree nuts. #hearthealth
Did you know that what you eat is turning your genes on or off.
Eating a diet high in processed foods, refined carbs, sugars & more, turn on genes associated with development of cardiovascular disease, some cancers, dementia & type 2 diabetes - major lifestyle-related diseases