Justin Goins

Husband, dad (#girldad), Athletic Trainer, Certified Strength and Conditioning Specialist, proud owner of the Goins Garage Gym

[Justin Goins @JustinGoins_ATC]

@Rh_sportsmed @MollyBinetti Molly is awesome!!

[Will Kunkel @WillKunkelV]

LEADERSHIP

Will Anderson talking about changing the culture in the Texans building starts with how you treat EVERYONE.

This is a must listen.

👂👂👂

[Dr. Jim Afremow @goldmedalmind]

"Leadership is your willingness to help someone else for their benefit.

Leading people for your benefit is manipulation."

―Nick Saban #TheLeadersMind 🏆 #Leadership

📚 https://t.co/hOj9MhdAI3

[Justin Goins @JustinGoins_ATC]

@VSimpson_9 Proud of you!

[Adam Grant @AdamMGrant]

Timed tests don’t measure what students know. They assess how students perform under stress.

Data: tests under time pressure underestimate the abilities of girls—especially in math, where test anxiety is high.

If students can't finish a test, make it shorter or give more time.

[University of Alabama Athletic Training Program @UAATProgram]

📢We are excited to be participating in UA's SGPI this summer with a bridge program to help UG students from HBCUs or are underrepresented in grad ed gain experience in AT. We love partnering with UA Athletics to create unique opportunities for students!

https://t.co/oy9hJHggne

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Students work harder for teachers who value, care and respect them. And Adults do too! Relationships before rigor.

[Tansu Yegen @TansuYegen]

Letter sent by a school principal before exams

[Front Office Sports @FOS]

Eagles QB Jalen Hurts turned heads by building an all-female management team.

Hurts told @SInow that people had doubts — but he knew he was surrounding himself with the best of the best.

“I have a team of straight hustlers. And that’s how I am on the field and off the field.”

[Adam Grant @AdamMGrant]

In toxic cultures, people are rewarded solely for individual results. How they treat others is ignored.

In healthy cultures, people are valued for collective contributions. Pay, performance, and promotions depend on elevating others.

If you're an asshole, you're not a success.

[Adam Grant @AdamMGrant]

Your worth is not defined by what you achieve or acquire. It’s a question of who you become and how you contribute to others.

Self-esteem should come from character, not success or status. The highest accomplishment is to be a person of generosity, curiosity, and integrity.

[Sidelines - Bama @SSN_Alabama]

This CBS Sports feature with Bryce Young and @AlabamaFTBL is simply great.

Mental health is incredibly important and that idea is often lost in the sports realm.

[Adam Grant @AdamMGrant]

"This is not my expertise" is not an admission of incompetence. It's an expression of self-awareness.

The antidote to arrogance is not lowering your confidence. It's raising your humility.

You don't have to deny your strengths. You just have to recognize your weaknesses.

[Drew Maddux @DrewMaddux]

The culture of any organization is shaped by the worst behavior the leader/coach is willing to tolerate.

When toxic employees/players’ negative behaviors are allowed, it can have detrimental effect on the entire culture.

Leaders/Coaches- what you fail to correct, you applaud!

[Adam Grant @AdamMGrant]

Bad leaders see power as an opportunity. Good leaders see it as a responsibility.

Framing power as a responsibility can discourage leaders from being selfish, making risky decisions, and ignoring advice.

It's time to teach people that power is for service, not self-interest.

[Adam Grant @AdamMGrant]

A sign of character is focusing more on how you treat others than how they treat you.

Narcissists feel entitled to get respect. They aim to be the most important person in every room.

Humble people strive to show respect. They aim to make everyone in the room feel important.

[giuliana @familygiuls]

It’s cool that we almost never hear from Andrew Luck but when he’s on TV he goes out of his way to say this

[MisterRogersQuotes @MisterRogersSay]

“The best teacher in the world is someone who…”

[MisterRogersQuotes @MisterRogersSay]

"I'm wary of people who insist on trying to make other people feel bad about themselves. The more I look around me and within me the more I notice that those who feel best about themselves have the greatest capacity to feel good about others."

[Jay Glazer @JayGlazer]

Best thing/story I’ve seen so far on my camp tour. A little backstory. @CoachTomlin was driving in his car when he saw these kids fighting in the street. Tomlin pulls over and the kids, in obvious shock at who stepped out of the car, stopped fighting. (Read full story below)