Justina Perry

Justina Perry is a Leading Expert in the wellbeing of #mums #pregnancy, #babies & mums-to-be, new mum #massage & yoga. Founder of @MamaBabyBliss

[Justina Perry @JustinaPerryMBB]

Read my interview with @WorkingMums about depression in peri-natal phase & how @MamaBabyBliss supports these women https://t.co/S5U0pT0Fh9

[Dr Christian Jessen @DoctorChristian]

No, they will tell you that around 830 women die from pregnancy- or childbirth-related complications every day. They’ll also tell you that maternal-death rates have fallen in most developed nations. BUT IT HAS RISEN IN THE US. Thanks to fuckwits like you.

[Justina Perry @JustinaPerryMBB]

Just finished reading this. A great inspiring read for all entrepreneurs. Thank you @JoMaloneCBE for sharing your story so honestly and authentically.

[Reuters @Reuters]

JUST IN: Notre-Dame Cathedral fire now under control - French firefighters spokesman

[The Media Snug @MediaSnug]

When you get your clients on the TV! @JustinaPerryMBB you did brilliantly! The @SGardenHitchin also hosted @BBCLookEast today in their re-launch event, which we were proud to support along with @MamaBabyBliss

[Justina Perry @JustinaPerryMBB]

Thanks so much for having me on and it was really great to meet you.

[Justina Perry @JustinaPerryMBB]

Thank you @BBCLookEast and @JanineMachin for having me on tonight. So important for us all to talk about the ups and downs of parenthood and know we are not alone. #postnataldepression #selfcare #motherhood

[MamaBabyBliss @MamaBabyBliss]

Great first day and results at @BESTOFGB #shanghai2018 Proud to fly the 🇬🇧 high and thank you @tradegovuk and @yourHeathrow for your sponsorship and support #ExportingisGREAT

[Justina Perry @JustinaPerryMBB]

Thanks very much for having me. It's been a pleasure and thank you everyone for joining in the conversation. #TeethingTuesday

[Nibbling @nibblingUK]

Thanks so much for joining us in our #twitterchat hour #TeethingTuesday, it's been a pleasure, please do follow each other @kirsty20x @wanderingpram @WeaningWeek @clairelouH1 @JustinaPerryMBB @MamaBabyBliss @MediaSnug

[Justina Perry @JustinaPerryMBB]

Bless you.Try some deep breathing for yourself and some gentle yoga. It helps relieve tiredness and re-energise. I know lack of sleep is tough. There are some mummy tips on the MBB channel. @MamaBabyBliss please share the link.

[Justina Perry @JustinaPerryMBB]

Sorry for the delay in replying. Was getting carried away with facial massage #selfcare #metime

[Nibbling @nibblingUK]

Q8 Is there anything else that #parents should know? #TeethingTuesday

[Justina Perry @JustinaPerryMBB]

A8 Like all things to do with parenting remind yourself that this too shall pass! Hopefully once the first few teeth start coming through, it will get better. @nibblinguk #TeethingTuesday #babymassage

[Nibbling @nibblingUK]

Q8 Is there anything else that #parents should know? #TeethingTuesday

[Justina Perry @JustinaPerryMBB]

You're welcome and hope it helps x

[Justina Perry @JustinaPerryMBB]

Yes it is. Especially with winter coming and hayfever sufferers in the summer #teethingtuesday

[Nibbling @nibblingUK]

@JustinaPerryMBB Good for grown ups too! #teethingtuesday

[Justina Perry @JustinaPerryMBB]

Didn't know that! #FunFact #youlearnsomethingneweveryday #teethingtuesday

[The Media Snug @MediaSnug]

Awww we love "This Little Piggy" #FunFact - The first full version of the rhyme appeared in 1760 in 'The Famous Tommy Thumb's Little Story-Book! #teethingtuesday #TuesdayThoughts

[Justina Perry @JustinaPerryMBB]

Yes it would. Facial massage is brilliant for the snuffles. Massage from the bridge of the nose and follow the bone along the eye socket. This clears the sinuses. Don't use too much oil as it may get in baby's eyes. #teethingTuesday #babies #snufflybabies

[Nibbling @nibblingUK]

@JustinaPerryMBB So a toe massage would be good for cold releif too? #teethingtuesday

[Justina Perry @JustinaPerryMBB]

Try clove oil. Can work wonders. Massage a little all over your baby's gums #TeethingTuesday

[Justina Perry @JustinaPerryMBB]

A6 Visit the @mamababybliss YouTube channel. Lots of videos for #babymassage techniques there. @nibblinguk #TeethingTuesday

[Nibbling @nibblingUK]

Q6 Where can parents go for more advice on #babymassage? #TeethingTuesday

[Justina Perry @JustinaPerryMBB]

Massaging the toes. These connect to the sinuses and teeth. Just sing and play "This Little Piggy" and your baby will love it! #TeethingTuesday

[Nibbling @nibblingUK]

@JustinaPerryMBB Wow! That's something that we didn't know. Are there any parts of #babies body that should be focused on when massaging for #teething relief? #teethingtuesday

[Weaning Week @WeaningWeek]

That’s a great #tip thank you @JustinaPerryMBB #Weaning #TeethingTuesday

[Justina Perry @JustinaPerryMBB]

That's the hard thing about babies. So many things going on at the same time. When he falls asleep on you, try taking a few 'mindful' breaths. Great to de-stress and re-energise you from 'mombism' #thistooshallpass #sleepdeprivationsucks

[Tales of TJ and Hulk @TJandHulk]

@JustinaPerryMBB Not sure, do you do a line in coffee?! We had two bad nights where baby just wanted to be feeding/asleep on me then last night he slept ok but I was up after his feed so I'm a mombie today! He's teething but he's also just started leap 4 (if you buy into that!)