Justus Mental Health

Justus Mental Health is the practice of Sherry Nykiel, MD, an Addiction Psychiatrist offering mental health & addiction treatment, consultation and education.

[Justus Mental Health @Justus_mh]

#humpdaymotivation

“Always laugh when you can. It is cheap medicine.” – Lord Byron

#MentalHealthMatters
#MentalWellbeing

[Justus Mental Health @Justus_mh]

#humpdaymotivation

"I'm willing to accept the consequences." @DCWonderWoman

#MentalHealthMatters
#MentalWellbeing

[Justus Mental Health @Justus_mh]

#HumpDayMotivation

"You must unlearn what you have learned." Yoda
"This is the way." The Mandalorian

#MentalHealthMatters
#MentalWellbeing

[Justus Mental Health @Justus_mh]

#MondayMotivation

Take the time to discover what is important to you, to set goals and to be successful. You are worth it.
Thanks for the inspiration @ThoreauFarm

#MentalHealthMatters #MentalWellbeing #justusmentalhealth

[Justus Mental Health @Justus_mh]

#HumpDayMotivation
#MentalHealthMatters
#MentalWellbeing
"I never would have made it if I could not have laughed. It lifted me momentarily out of this horrible situation, just enough to make it livable." @Viktor_Frankl

[Justus Mental Health @Justus_mh]

#MondayMotivation

Failure is inevitable and universal
Courage to keep going despite failure is much less common. Be courageous.

@oprah #MentalHealthMatters #MentalWellbeing #justusmentalhealth

[Justus Mental Health @Justus_mh]

#mondaymotivation

@DrSeuss has been motivating us all for decades
this is a great reminder that YOU know and YOU decide and YOU can do it.

#MentalHealthMatters #MentalWellbeing #justusmentalhealth

[Justus Mental Health @Justus_mh]

@Justus_mh #SelfCareSaturday is essential for building #resilience “Music can be a profound step in the exploration of self, in the conscious act of honest reflection" Amy Camie #MentalHealthMatters #MentalWellbeing

[Justus Mental Health @Justus_mh]

#HumpDayMotivation
#MentalHealthMatters
#MentalWellbeing
"I never would have made it if I could not have laughed. It lifted me momentarily out of this horrible situation, just enough to make it livable." @Viktor_Frankl

[Justus Mental Health @Justus_mh]

#MOTIVATIONMONDAY

One of my favorite poems of all time Thank you @ShelSilverstein for your inspiration

There will always be those who tell you no -listen to the yes even if you are the only one saying it

#MentalHealthMatters #MentalWellbeing #justusmentalhealth

[Justus Mental Health @Justus_mh]

#HumpDayMotivation
#MentalHealthMatters
#MentalWellbeing
"If you can laugh in the face of adversity, you're bullet proof." @rickygervais @MarkHamill @starwars

[Justus Mental Health @Justus_mh]

#MOTIVATIONMONDAY

The difference you make doesn't have to be a big as the one made by @NelsonMandela

Your efforts matter to the lives you touch.

#MentalHealthMatters #MentalWellbeing #justusmentalhealth

[Justus Mental Health @Justus_mh]

@Justus_mh #SelfCareSaturday #createart Art is good for the soul Create art for you - no judging, let go of the inner voice telling you "no, you can't" Just let go and see what you create...#MentalHealthMatters #MentalWellbeing

[Justus Mental Health @Justus_mh]

#HumpDayMotivation
#MentalHealthMatters
#MentalWellbeing
"If you can laugh in the face of adversity, you're bullet proof." @rickygervais

[Justus Mental Health @Justus_mh]

#MondayMotivation

Bringing joy to others is an act of service.

@ERPapers Eleanor Roosevelt provides an example of a life given to service.

#MentalHealthMatters #MentalWellbeing

[Justus Mental Health @Justus_mh]

#SelfCareSaturday is essential for building #resilience #cooking can be fun! Look up a recipe, try something new, share with someone you care about.
What did you do this weekend to care for yourself? #MentalHealthMatters #MentalWellbeing @Justus_mh

[Justus Mental Health @Justus_mh]

#MondayMotivation

William James is considered the father of modern psychology - find out more at https://t.co/BNhENolpYr

#MentalHealthMatters #MentalWellbeing

[Justus Mental Health @Justus_mh]

#SelfCareSaturday With so many ways to keep in touch we forget how wonderful it is to get a letter in the #snailmail Bring someone a bit of joy to their mailbox @Justus_mh
#mentalwellness #mentalhealth

[Justus Mental Health @Justus_mh]

#HumpDayMotivation
#MentalHealthMatters
#MentalWellbeing
"If you can laugh in the face of adversity, you're bullet proof." @rickygervais

[Justus Mental Health @Justus_mh]

@Justus_mh #MondayMotivation

@ava so grateful you created your own door.
You are an inspiration.

#MentalHealthMatters #MentalWellbeing