Self Defence (KAPAP & Krav Maga)

KAPAP & Krav Maga self-defence
Shojujitsu Practical Karate.
Walthamstow

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

Would you like to:

+ Improve confidence
+ Improve fitness
+ Improve coordination
+ Learn self defence
+ Take up a martial art

KAPAP & Krav Maga
Join us for a FREE trial class!

Time: 6.30pm
Day: Thursdays
Venue: Quaker Centre, Jewel Rd, E17 4QU

#SelfDefence #Krav

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

Our new adult class in Walthamstow:

Day: Tuesday
Time: 7.30pm-8.30pm
Venue: Red room,
Rose & Crown Theatre Pub, 53 Hoe St, London E17 4SA

Contact Rhèal on 07739319337 to book a free trial class.

#KAPAP #Krav #SelfDefense #martialarts #Karate #Jitsu #Inclusive

[Iain Abernethy @iainabernethy]

NEW VIDEO! I cover three things I love about karate and three things I hate about karate. It is important to say from the outset that there are many “karates”, so not everything I say will apply to every “karate”. WATCH HERE: https://t.co/1VOfrGq0Hg

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

My Adult Karate class was quiet this week, but it was nice having time to concentrate on specific student development.

These are times that I focus on the details that improve understanding and the ability to apply practical skills 🥋👌

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

Although my KAPAP and Krav sessions are for Aldults, we can allow older children to train with a parent

It's been great to see more parents training with their teenagers recently. We had a great one on Thursday, working on striking impact and defence and escaping grabs 👌

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

Do something different, with free hugs 😉

Learn practical self-defence and wider martial skills for better fitness and wellbeing.

Book a FREE trial: [email protected] or 07739319337

Thursdays
7.30pm - 9pm
At Quaker Centre, Jewel Rd, E17 4QU
#Martial #Karate #Defence

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

KAPAP self-defence & fitness

Do something different this new year with our friendly and inclusive classes

- Increase confidence
- Get more active

Thursday - 6.30pm-7.30pm
Quaker Centre, Jewel Rd, E17 4QU

#martialarts #selfdefence #kravmaga #walthamstow #london

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

#NewProfilePic

[Iain Abernethy @iainabernethy]

In this video I give an overview of “The Overlooked Art of Escaping”. Escape needs to be fully understood and integrated into training: https://t.co/9PGZSvnpRv

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

KAPAP self-defence

Do something different this new year with our friendly and inclusive classes

- Increase confidence
- Get more active

Thursday - 6.30pm
Quaker Centre, Jewel Rd, E17 4QU

#martialarts #selfdefense #selfdefencetraining #kravmaga #walthamstow #london

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

Do something different, with free hugs 😉

Learn practical self-defence and wider martial skills for better fitness and wellbeing.

Book a FREE trial: [email protected] or 07739319337

Thursdays
7.30pm - 9pm
At Quaker Centre, Jewel Rd, E17 4QU
#Martial #Karate #Defence

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

A great final training session of the year with a mixed group of karate and KAPAP friends

Thank you to everyone who who has trained with us through the year

Have a very happy Hanukkah 🕎 and Christmas 🎄 to those celebrating, and I look forward to seeing you in the new year 🥳

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

KAPAP Self defence class in Walthamstow

6.30pm - 7.30pm
Every Thursday
At Quaker House, 1A Jewel Rd, Walthamstow, E17 4QU

This is great for new beginners and a good for those with some martial art training to add a practical element and develop further
#Martial #KAPAP #Krav

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

KAPAP Self defence class in Walthamstow

6.30pm - 7.30pm
Every Thursday
At Quaker House, 1A Jewel Rd, Walthamstow, E17 4QU

This is great for new beginners and a good for those with some martial art training to add a practical element and develop further
#Martial #KAPAP #Krav

[Iain Abernethy @iainabernethy]

I added a new video on “The Overlooked Art of Escaping” to the app! The iain abernethy app is a vast video library on all things practical karate and it is updated weekly! Search “iain abernethy” in the Apple App Store (Apple devices) or Good Play (Android devices) to join us!

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

@iainabernethy It was a great session. I'm glad I finally got to attend one of your seminars 👏🏽 - P.S. I fojnf an emoji for little claw🤏

[stellacreasy @stellacreasy]

Walthamstow an update for tonight on how to get home safely if you use central station and the need to be aware there’s lots of disinformation being shared - please help us get through this together by sharing this!

[Waltham Forest Council @wfcouncil]

Teams have been preparing ahead of potential disorder in #Walthamstow tomorrow, Weds 7 August. Cllr Clyde Loakes @Labourstone has published an update for the community

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

https://t.co/Fsq5D1pKGE

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

https://t.co/MGzvdY8a7r

[Self Defence (KAPAP & Krav Maga) @KAPAP_Krav]

KAPAP & Krav Maga self-defense

Suitable for anyone who would like to

- increase confidence
- Learn new skills
- Get more active

Book a FREE trial class today
Contact Rhèal on 07739319337 or via [email protected]

Thursday
6.30pm
Quaker Centre, Jewel Rd, E17 4QU