Protecting my mental health is my priority, it is not optional— it is not negotiable, it does not come second to someone else’s feelings, it does not consider others’ perception of me, and it is not a last resort.
I got me— now, later, and always.
2023 was a grief year for me. So many major parts of my life got uprooted, and I had to become a different person just to keep up. I’m proud of myself for evolving, but losing so much in the process of gaining the things you wanted is so heavy.
The relationship you have with yourself is the most complicated cause you can’t walk away from you. you have to forgive every mistake + deal with every flaw. you have to find a way to love yourself even when you feel disgusted with yourself.
Weekend essentials —
• No social media on Saturdays.
• Maintain your sleep schedule where possible.
• Clean out the unnecessary, whether tasks or items.
• Allocate time for solitude and reflection.
• Siestas, long walks and coffee catchups.
• Enjoy slow morning rituals
Jeezy and Jeanni Mai divorcing.
Teyana & Iman have separated.
Remy Ma cheated on Papoose.
Little Mermaid is supposedly pregnant.
Chun-Li’s husband and his special ed goons threatened Offset.
Now y’all saying TEMS is pregnant by Future?
This week drained me