Kay Badami-Menges

Intensity 16u KOD/JM c/o 2029 MIF/UTL

[Intensity 16u KOD/JM @njintensity2010]

What a weekend!! The weather didn’t stop us! A huge thanks to Intensity Alum @RebeccaClydeTV and Colorado Rockies hitting coach @DirtSutaris for teaching and spending time with us. We are ready to get the 🍂 season started! #dontbegoodbegreat
@intensitykod @MissODonnell28

[Intensity 16u KOD/JM @njintensity2010]

Updated 🏔️💚💙! Come 👀

[Kay Badami-Menges @KBadamiMenges29]

@intensitykod

[Kay Badami-Menges @KBadamiMenges29]

Had a great time tonight volunteering with my hs teammates at the Sayreville LL Challenger Division. It was a lot of fun! @njintensity2010 @intensitykod @SWMHSAthletics

[Kay Badami-Menges @KBadamiMenges29]

SWMHS off to a 3-0 start to the season. Here are some of my highlights from today. I went 3-3 at the plate - happy to be able to contribute to the win! @intensitykod @njintensity2010 @SWMHSAthletics @SangilloJohn

[Kay Badami-Menges @KBadamiMenges29]

I got some good swings in this week with @SangilloJohn thanks for always pushing me! @njintensity2010 @tagupSoftball

[Kay Badami-Menges @KBadamiMenges29]

We are ✈️ to the ☀️ state this weekend! Come 👀. @njintensity2010 @intensitykod #dontbegoodbegreat

[Kay Badami-Menges @KBadamiMenges29]

@DrexelSoftball We would love to see you at our games!

[Kay Badami-Menges @KBadamiMenges29]

Happy Birthday to my speedy friend ⁦@violetpryor2028⁩ #softballbirthdaysarethebest

[Kay Badami-Menges @KBadamiMenges29]

Let’s go!!! 💙💚

[Kay Badami-Menges @KBadamiMenges29]

Thanks to the Coach Bo and the rest of the coaching staff and players @ElonSoftball The campus was amazing and the camp was. I can’t wait to incorporate the drills into my routine.
@intensitykod @njintensity2010 @SangilloJohn

[Kay Badami-Menges @KBadamiMenges29]

I had my first hs volleyball scrimmage today! I had a blast on the court with my team. After I was able to get some swings in- here’s a video of me working on using the ground and trying to keep my front hip from popping up….#tgrtg @njintensity2010 @intensitykod @SangilloJohn

[Kay Badami-Menges @KBadamiMenges29]

I had my first hs volleyball scrimmage today! I had a blast on the court with my team. After I was able to get some swings in- here’s a video of me working on using the ground and trying to keep my front hip from popping up….#tgrtg @njintensity2010 @intensitykod @SangilloJohn https://t.co/oWJQDDkHKp

[Kay Badami-Menges @KBadamiMenges29]

Thanks @RedHawkSB for a great camp! I can’t wait to come back. The coaches @ExYank54 Joe Ausanio and Alyssa Grupp for a fun experience. @intensitykod @njintensity2010

[Kay Badami-Menges @KBadamiMenges29]

I can’t wait to watch you!!💚💙

[Brianna Santangelo 2025 OF @brisantangelo25]

LETS GOOO 🦁🦁🦁

[Kay Badami-Menges @KBadamiMenges29]

🤩

[Violet Pryor @violetpryor2028]

I had such a great time in Colorado this past week. I batted .613 and had 11 stolen bases. I’m so grateful for such a great experience and for all of the memories I made along the way. Here are some of my slapping highlights from the week. Go Intensity💙💚!! @CoastRecruits @PrepSoftball @intensitykod @njintensity2010 @TOP_D1RECRUITS @SBRRetweets #speedneverslumps #softball #idt #colorado #Intensity

[Kay Badami-Menges @KBadamiMenges29]

Colorado 🗻was awesome! In 14 games I was 12 for 27 with .444 batting average. Back to work now in NJ! #thegamerewardsthegrind #dontbegoodbegreat
@njintensity2010 @intensitykod @AcesSangillo

[Kay Badami-Menges @KBadamiMenges29]

What a fun week!

[Intensity 16u KOD/JM @njintensity2010]

That’s a wrap 🏔️. We got dirty, hit some 💣’s, made a lot of memories, and all got better! Rest up and back to the grind this week. So proud of all of you! 💙💚

[Kay Badami-Menges @KBadamiMenges29]

I had so much fun at the Intensity Workout last night. I am so thankful to be a part of such a great organization! 💙💚
@njintensity2010

[Intensity 16u KOD/JM @njintensity2010]

Next 🛑! Colorado ✈️