As Mental Health Awareness Month comes to an end, this is a friendly reminder that it’s okay to seek help, life is insanely hard sometimes. Take care of yourself in whatever way is best for you
Make sure you take care of your mental health, it’s so dang important. You’ll never be able to conquer the world, if you can’t first conquer your own mind.
What the hell is going on inside college athletics? My heart is hurting. 4 suicides within 30 days. That is 4 lives too many. There MUST be a change in the system.