DrPhoukhamKellyBounkeuaPhD

Psychotherapiist,Certified Mindfulness Meditation Teacher⛰ #Mindfulness #LiveInTheNow #LaoDoc #ThaiDoc

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

My Amazing SuperShe experience. It was a honor and a pleasure to be one of the furst ladies to attend the inaugural week of SuperShe Island and to be interviewed by Bloomberg News.
https://t.co/cTPkqGRvua

[Bloomberg Originals @bbgoriginals]

If you want to take a break from men, this is the place for you. SuperShe Island offers luxury retreats for women who lead extraordinary lives, @pohjanka explains #tictocnews

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

#CompassionNow @CompassionMvmt

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

@JackKornfield Love this “sacred pause” reminder.

[UNICEF Laos @UNICEFLaos]

This is how to protect your child from danger.

For every like or share, the @gatesfoundation will give $1 to @UNICEF, up to $1 MILLION!

Help spread the word!

#VaccinesWork

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

Happy Pie Day!

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

May you be free from suffering.

[Jack Kornfield @JackKornfield]

#metta #love #lovingkindness

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

Yes, agreed, honoring those tears that was part of your journey to be here now.

[Jack Kornfield @JackKornfield]

#mindfulness #compassion #jackkornfield Image: Insight Timer

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

May we all be able to release our suffering. May we all be free from suffering. #mindfulness #compassion #freedomfromsuffering

[Jack Kornfield @JackKornfield]

#compassion #mindfulness #jackkornfield

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

Extending your loving-kindness and you see yourself in its loving embrace by humanity.

[Jack Kornfield @JackKornfield]

#compassion #mindfulness #jackkornfield

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

@TMS_TV_USA My guesses: The Raven is Raven Symone and Donnie Osmond is the Peacock.

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

Passion is having the energy to show up to to do your thing regardless of the unknown.~ Dr. Kelly (Phoukham) #passion #passionquotes #lifequotes #lifecoach #mentalhealth https://t.co/WJ1fQH3fbh

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

“Don’t tell someone to get over it. Help them get through it.” #mentalhealth #lovingkindness #mindfulness #lifecoach https://t.co/zGAwuFF7Io

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

This entire school year for 3 days a week, I committed to volunteering to lead the Mindfulness Kids and Teens Club at my own daughters elementary and middle schools to help coach life… https://t.co/rKKKqeHSKB

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

The Time is Balance for whatever lies ahead. Set your Mindset Monday for balancing and ride the ying and yang waves that us life. #lifecoach #mindset #mentalhealth #personaldevelopment… https://t.co/c9Z8pFi73k

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

“When we are no longer able to change a situation, we are challenged to change ourselves.”~Victor Frankl #2019goals #lifecoach #inspirationalquotes #personaldevelopment #mentalhealth https://t.co/xS3WklMUvn

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

“Live as if you were living a second time, and as though you had acted wrongly the first time.”~Victor Frankl #tbt If we can travel back in time, and do it all over again, a bit better.… https://t.co/gjqe1SzWK4

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

I invite you to just sit, breathe, observe, and notice this moment. #mindfulness #lifecoach @ Wailea-Makena, Hawaii https://t.co/fIj84mzDRN

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

Thoughtful Tuesday stoping to say, “Hola, Ciao, Hello, Aloha, Bonjour”. Letting you know I “see you.” You are seen today. May you be greeted with loving kindness. May we all be greeted… https://t.co/jnvtlv0xfg

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

Makes it easier to unplugged now for the family and our Seattle area community by a power outage. 😜 Mother Nature, is this your sign for us to unplug from our dependency and to appreciate… https://t.co/F1MjUrX8Gq

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”~Rumi #rumi #mindfulness #inspirationalquotes #lifecoach #laodoctor #personaldevelopment… https://t.co/S0JUHLwMHW

[DrPhoukhamKellyBounkeuaPhD @KBounkeua]

Sometimes the journey to our goals maybe rocky terrain ahead, but eventually the clarity of the path makes the climbing to the mountain top worth it all. #lifequotes #lifecoach… https://t.co/Xj6UUtT5L8