Kansas City Strength & Conditioning

We are KC’s most qualified ⚾️ and 🥎 development resource. Training provider of @kcthrowing Est. 2016 #kcscworks

[Kansas City Strength & Conditioning @KCSCworks]

Our culture is different. 📈

Whether you’re striving to make your high school team, earn a college scholarship, or thrive at the professional level - we can help.

Come see what we’re about. #KCSCWorks

[KC Sports Network @KCSportsNetwork]

👑 #OneRoyalWay w/ @KCSCworks

Is there a difference in mentality between getting outs as a starting pitcher versus getting outs as a relief pitcher?

Royals pitcher @AustinJCox8 shares his thoughts with @JoshKeiser40.

[Kansas City Strength & Conditioning @KCSCworks]

Congrats Coxy! https://t.co/cYkvIuFbxi

[KC Throwing @KCthrowing]

Mads deserves every honor she gets and MORE. There aren’t enough good things to say about her work ethic, determination, consistency & leadership. FIRED UP for you Mads‼️

We can’t wait to see her tear it up for @MizzouSoftball

@MadsWalk02 @KCSCworks

[@TheEarlAwards @TheEarlAwardKC]

Finalists for The Earl - Best overall High School player!
@mmball_2023 @BSSJagsSoftball @Tcruse10 @BLSoftballtbw @madimoore2023 @LSWsoftball @ShepherdKadence @BSHS_WildcatSB @MadisonWalker97 @CoachC_OWLS @kyarnell77 @onwsoftball @MetroSports_KC

[Sawyer Allen @sawyerallen7]

71 IP 68 Ks 4.94 ERA 1.44 WHIP 3 CG 1 SHO 22 BB .280 B/AVG 13 Starts
3.3 GPA Transfer Portal
@KCSCworks @KCthrowing

[Matt Hinkley @Matt_Hinkley_]

Let’s go! @Bmontes43 @KCSCworks @KCthrowing

[KC Sports Network @KCSportsNetwork]

The 2022 @MLBDraft starts July 17!

@RoyalsFarm w/ @KCSCworks ➡️ https://t.co/gWchmdOgbp

[KC Sports Network @KCSportsNetwork]

"The bullpen, as bad as it's been the last two Sundays — all they're doing is observing the Sabbath." 🤣

@RoyalsFarm w/ @KCSCworks ➡️ https://t.co/Uc5HJx8p5c

[KC Sports Network @KCSportsNetwork]

Here's hoping @jtpenfield's pod with @MajorUniversity finds someone who needs to hear it. #MentalHealthAwarenessMonth

#OneRoyalWay w/ @KCSCworks ➡️ https://t.co/8CLfruZD33

[KC Sports Network @KCSportsNetwork]

"The bullpen, as bad as it's been the last two Sundays — all they're doing is observing the Sabbath." 🤣

@RoyalsFarm w/ @KCSCworks ➡️ https://t.co/Uc5HJx8p5c

[Matt Hinkley @Matt_Hinkley_]

So proud of this guy. Been a long time coming, @JoeyWentz!

@KCSCworks

[Detroit Tigers @tigers]

Now calling: @JoeyWentz.

The club's No. 12 prospect per @MLBPipeline is scheduled to start Wednesday's game for the Tigers, making his Major League debut.

[Prep Baseball Kansas @PrepBaseballKS]

2024 OF @Cam_Carter24 (@RazorbackBSB commit) led the way offensively out of the 3 hold for @ASabath2, going 2-for-3 w/ a BB, SB, and 2R. The quick twitch athlete has added impressive strength this year.

[Kansas City Strength & Conditioning @KCSCworks]

We push others and we have fun doing it @KCSCWorks.

[Kansas City Strength & Conditioning @KCSCworks]

Throwing 102.6 MPH doesn't just happen. You gotta work for it like @Bmontes43.

[Kansas City Strength & Conditioning @KCSCworks]

KC native and current @Dodgers pitcher @ColeDuensing_24 trains @KCSCWorks.

[Kansas City Strength & Conditioning @KCSCworks]

Why we combine our S&C & Throwing programs 👀

[Kansas City Strength & Conditioning @KCSCworks]

We're waiting. Are you ready to get better?

[Kansas City Strength & Conditioning @KCSCworks]

If you follow our program, you will improve.

[Kansas City Strength & Conditioning @KCSCworks]

From little league to the pros - we can help you improve.