KEB

[Nicholas Fabiano, MD @NTFabiano]

Doing hard things builds neural adaptations that paradoxically make life easier.

[Forbes @Forbes]

The instinct when work piles up is to push harder. But neuroscience suggests a different approach: sometimes the fastest way forward is to intentionally slow down. The Italians have a phrase for it: il dolce far niente—"the sweetness of doing nothing." https://t.co/o8FI0ZaSuZ

[Linzy tea @Linzytea]

Soft chocolate bread.

[El Club del Arte 🎨📷📚🖼🕍🎼 @Arteymas_]

Alivie la ciática y las varices con estos sencillos ejercicios.

Pruebe cada movimiento durante un minuto.

El arte del cuerpo humano…

[Muscle Forge @LearnLoopz]

7 mobility exercises for longevity:

1.

[Sofia Arami Melgarejo Cañiza @aramiugxn]

La forma más fácil de hacer que cualquier regalo se vea caro.
Queda de lujo 😱🔥

[horse dentist @equine__dentist]

i bet it feels good as hell being a capybara doing whatever the hell this is

[Sofia khatun @sofia3973]

F*ck being soft for another month.

Here are the 6 changes that get you lean in 30 days, in order.

1. Water only. Starting today.

[Robert Irwin @RobertIrwin]

Dad and me feeding Murray... same place, same croc - two photos 15 years apart ❤️🐊

[Doc Strangelove @DocStrangelove2]

Honestly it’s so cool to see him take after his Dad.

[The Figen @TheFigen_]

This is one of the greatest creative arts of all time.

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

The fact that you can’t check into a hotel until 4pm when the day is basically over but have to check out by 10am the next morning should honestly be illegal.

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

Dear Ziploc and the cereal industry, I think it’s time you worked together. Society is ready.

[Joey Politano 🏳️‍🌈 @JosephPolitano]

Someone in DC set up a “little free blockbuster” with DVDs inside instead of books lol

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

How is one person supposed to work 9–6, hit 10k steps, go to the gym, cook every meal, keep the house clean, spend time with family, sleep 8 hours, and still have hobbies without burning out? We’ve been sold a version of life that’s impossible to maintain.

[S★ @xxyllinn]

I don’t want to "download the app" to pay for parking. I don’t want to "create an account" to see a menu. I don’t want to "provide feedback" on a 30-second interaction. I just want to exist in the physical world without a digital leash.

[Erling Haaland @Erling]

Goodbye 🇺🇸 It’s been emotional!

[Wall Street Apes @WallStreetApes]

I literally can’t believe what I just heard

Chris Hansen from To Catch a Predator says they were filming in Florida and “We had 51 guys show up in 6 days”

51 adults caught going to meet underage children caught IN JUST 6 DAYS

- One guy showed up at the county jail to pick up a 14-year-old girl, he wants to pick her up and sexually exploit her
- One guy showed up at a Target to meet who he thought was a dad offering up his 7 and 14 year-old son

“And if you saw this guy in Target standing in line, he doesn't stick out of the crowd. You wouldn't have even thought twice about this guy being dangerous”

To Catch a Predator show ended but Chris Hanson is still doing the work on his new show ‘Takedown with Chris Hensen’

The work he’s done across his shows has already led to over 500 arrests

Think of how many child predators are really in America, especially if 51 showed up in one county in only 6 days

We have a major problem

[Pablo Alcalde @HProductiva]

Radio Taiso —gimnasia radiofónica japonesa— es un ejercicio muy recomendado por entrenadores y muy eficaz para mantener la salud de los hombros, corregir la postura y fortalecer la cintura escapular.

[Susana C.H. @SusanyLosLibros]

Bibliotecas maravillosas. 📚