KESmindfulness

Paying attention to the present moment everyday

[KESmindfulness @KESmindfulness]

So ready for @TracyDarnton #ReadyOrNotYA! The launch at @mrbsemporium was 🙌 can't wait to share the📙 with @KESBathActWeek

[KESmindfulness @KESmindfulness]

Remember #Kesbath our #Teams sit in will be #live tomorrow at 1.15. For now, #bewell #behappy #bemindful

[KESmindfulness @KESmindfulness]

the #happiness of others begins with each of us #KESBath #passiton 😊

[Dalai Lama @DalaiLama]

I don’t like formality. There’s no formality when we’re born and none when we die. In between we should treat each other as brothers and sisters because we all want to live a happy life. This is our common purpose and our right.

[KESmindfulness @KESmindfulness]

#KESBath supports #positive #mentalhealth #HelloYellow day today 😊

[KESmindfulness @KESmindfulness]

#WorldMentalHealthDay celebrations at #KESBath tomorrow. Today, practice #patience by adding a minute to your #mindfulness session 🧘‍♀️

[KESmindfulness @KESmindfulness]

Autumn is a second spring when every leaf is a flower. Albert Camus #KESBath enjoy #Mindfulness

[KESmindfulness @KESmindfulness]

Have a restful #weekend #KESBath with this short #meditation ❤

[KESmindfulness @KESmindfulness]

Looking forward to seeing all our school friends both new and familiar. Happy back to school #KESBath ❤❤

[KESmindfulness @KESmindfulness]

Let's make every month #MentalHealthAwarenessMonth #KESBath 😊🌈

[The Goldie Hawn Foundation @hawnfoundation]

It's Mental Health Awareness Month! To be able to care for the people you love, you must first take care of yourself. ✨#mentalhealthawareness #breakthestigma #timetoact #mentalhealthmatters #mindfulness

[KESmindfulness @KESmindfulness]

Have a brilliant #halfterm #KESBath full of #fun, #adventure and #wonder 🚲✨😃
https://t.co/SQH2NrdVcX

[The Mindfulness Meditation Institute @TrainingMindful]

“Ever Present: Ways to Build a Mindful Writing Practice” https://t.co/dzhJZJ6zHI

[KESmindfulness @KESmindfulness]

Take ⏲️to let your mind be busy today. Then deep breath and feel it focus 🔭 #Mindfulness

[KESmindfulness @KESmindfulness]

“If your mind wanders a hundred times, simply bring it back a hundred times.” -Dr Jon Kabat-Zinn. This is the practice of #Mindfulness

[KESmindfulness @KESmindfulness]

Today's #mindfulness session for the #school was #refreshing 🕊 tune in via #Teams on the #library @KESBathlibrary open channel at 11.15am for fifteen minutes #peace. All welcome. DM for details

[KESmindfulness @KESmindfulness]

#HappyNewYear2021 @KESBath community. If #homelearning you're not alone 🌻 stay #connected, #notice your world, put a little #smile on 🙂your #beautiful #faces

[KESmindfulness @KESmindfulness]

Hear hear. As sent in today's @kesbath #mindful moment 🕊️

[YoungMinds @YoungMindsUK]

🎯 Set goals
🎨 Focus on hobbies
📆 Have a routine

Experts share advice on how to deal with second wave anxiety. https://t.co/bGTacAIuU1

[YoungMinds @YoungMindsUK]

Our advice on how to look after your mental health if you’re self-isolating.

[KESmindfulness @KESmindfulness]

@KESBath even with a facemask you can see someone smile. Practice your 'smeyes' 👀😷👀and make someone's day 🥰

[YoungMinds @YoungMindsUK]

You never know, a simple ‘are you okay?’ might make all the difference 💛 #WorldMentalHealthDay

[KESmindfulness @KESmindfulness]

Wonderful to see so many @KESBath students and staff wearing #HelloYellow today in support of @YoungMinds #mentalhealth 🏆😊💛

[YoungMinds @YoungMindsUK]

Today is #HelloYellow! 💛

Wear something yellow, post a photo on social media and donate - all to show young people that they’re not alone when struggling with their mental health.

Use #HelloYellow and tag us @YoungMindsUK - we’ll be retweeting your posts throughout the day!