📽️ Escape back into normality with this wonderful insight into what it takes to be World Class Irish diver @cryan_clare 🍿
Follow Clare to see how she's staying fit while out of the pool at the moment. #mondaymotivation
We were lucky enough to be joined by former OLYMPIAN Grainne Murphy & current Irish Record Holder Alex Murphy at the @nacdublin#SFAM2018 technique clinic tonight! Lots of great swimming, this bunch is ready for the mile! #happyswimming
The medals continue to role in in Helsinki! Congrats to Anna Power who took 1M 🥈 this morning with a PB score of 322.15 at the Finnish Junior Nationals.
#WorkoutWednesday: "A bent arm, rather than a straight arm, gives you more power to push the water back, so it’s more productive."
📽️: https://t.co/Gj0sxlGmuM
#JobFairy There are a number of vacancies currently advertised on the SI website including SI Education Development Workforce Co-Ordinator, Head Coach at National Centre Limerick and @SwimUlster Diving Development Officer https://t.co/abRFFbXWa9
Its OFFICIAL! We now own the @GWR 100x50m Relay Record! Check out our video on the fun filled event: https://t.co/cT806oAa2X Well done to all our of our swimmers & their sponsors for the @IrishCancerSoc & @NIHospice - You have made history! @sportireland@HealthyIreland