๐จBACK ON TOUR - ๐บ๐ฌ Uganda August 2026๐จ
I am really pleased to announce that i have been selected to represent Wales Wheelchair Rugby 5s!
Myself and the squad are travelling to Uganda from 1st - 12th August 2026.
I will keep everyone updated with any news or streaming links
Cant wait to get back on court and start pre-season with @Surrey89ers in a few weeks ๐ฅ๐ฅ
Looking forward to next season already and continuing our journey & development in season 3 as a club!! โฟ๏ธ๐
Really looking forward to joining RGK Wheelchairs and using the new custom fit Predator chair for Rugby.
Massive shoutout and thankyou to my club Crawley Rugby Club for funding this chair for me and supporting me on my rugby journey.
Very proud to have been selected for the Police UK Disability Sport CIC Team UK ๐ฌ๐ง
Really looking forward to this!!
Thankyou to everybody who has made this possible and a big shoutout goes to Gary Callier for putting everything together ๐ค๐ป
Lets go Team UK ๐ฌ๐ง
This time next week Wales WR5s will be travelling to Hong Kong!! โ๏ธ
To say im excited is an understatement!!
Training camp tomorrow and then we are off on Friday๐ฅ๐ฅ๐ฅ
Stay Tuned!!
Lets go Wales!! ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Still on such a high from the recent Home Nations Cup with Wales ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Some more great action shots as always Julie Naylor ๐ธ๐ฅ Thankyou
Pictures from my recent international WR5s tournament as on court player-coach of Wales ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
Home Nations Cup
Finishing 2nd, losing the final by just 2 points in the last seconds
So proud of the team and our performances, what a weekend!
Thankyou to everybody involved ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ฅ๐ฅ
What a weekend!!! ๐๐ฅโฟ๏ธ๐
Buzzer beater play to win the game on the road
5 seconds left (1 point down)
2 seconds left (time out)
Booooooommmmmmm ๐ฅ๐ฅ๐ฅ๐
@Surrey89ers
Tomorrow i travel to Nottingham Police HQ for the upcoming GBWR WR5s Home Nations selection camp this weekend.
I am eligible for either ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ or ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ at this tournament, ๐ค๐ป i do enough to earn a spot. Either way im ready for an enjoyable, hard but social weekend of โฟ๏ธ๐
๐ค๐ป๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟโฟ๏ธ๐๐ฅ
I am absolutly buzzing to announce i will make my ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟโฟ๏ธ๐ debut. I have been selected to play WR5s and we will travel to Hong Kong from 9th-17th April to play in the Hong Kong international tournament
I cant wait!!! Lets go Wales!!!
(Thankyou Nan for our Welsh connection ๐)
I thought i would just have a look at this trend, you know what... its pretty spot on other than ageing me by a few years ๐๐
๐ฌ๐ง๐ฅ๐๐๐๐ตโช๏ธ๐โ๏ธ๐จโ๐ฉโ๐ฆโ๐ฆ
On #RaceAgainstDementiaDay, we're looking back on when our Albion Memories group tried boccia for the first time!
Albion Memories is aimed at people with mild to moderate dementia to have a chat, meet fellow Albion fans, and reminisce. ๐ฃ๏ธ
โถ๏ธ Find out more: https://t.co/c1SrdT2WxZ
๐ฅ๐๐๐โโ๏ธ 2026
Ready to smash 2026 and push on with my sports and gym!! Lets see what the year brings ๐ฅ๐ฅ๐ฅ
Huge shoutout to Maivia Media for the unreal work!!! Hit them up for any graphic needs ๐ค๐ป
Fun, free, football. ๐ฅ
We run over 30 Premier League Kicks sessions across Sussex every week! Find and book your nearest here: https://t.co/4MIxsiRAN7
#PLKicks | @PLCommunities