@fbcoachsimpson We have a 1000 lb minimum on all starters for bench, deadlift, and squat. We also use estimated 1 rep maxes and give out t-shirts for meeting 250 bench, 450 deadlift, 350 squat etc
Paducah Tilghman's Sean Thompson, who led the Blue Tornado to the Class 4A state championship, has been named The Courier Journal's Kentucky High School Football Coach of the Year https://t.co/j4Ubf5jurI
One word before the game tonight
Whatever happens tomorrow evening or whoever gets elected, donโt let it be an excuse to ruin friendships or get fired
Whatever you wanted to say ainโt worth it
KHSAA Board of Control releases draft for football realignment in the 2025-26 season; 24 schools set to switch classes, including three from Louisville. See entire draft for all six classes here: https://t.co/f58kuWGD4S
KHSAA Board of Control releases draft for football realignment in the 2025-26 season; 24 schools set to switch classes, including three from Louisville. See entire draft for all six classes here: https://t.co/f58kuWGD4S