your relationship with yourself cannot be built entirely around improvement. at some point, you have to become someone you are allowed to enjoy being. you get to be proud of who you are. present tense
i'm in love with this quote:
"if you're persistent, you'll get it. if you're consistent, you'll keep it. and if you're grateful, you'll attract more of it."
@omgisthatlex@_xoxoheavenly_ It’s cause they didn’t watch the show. I promise you people are watching the clips on the love island USA social media and reading comments to get an opinion rather than forming it on their own.
Don't let a 10-minute problem consume a 24-hour day. The email was uncomfortable. The train was late. The conversation went poorly. Feel it, deal with it, then allow the rest of your life to remain intact.
unlearn shame. all forms of shame: unemployment, illness, vulnerability, longing, desire, errors, failures. you do not need to feel ashamed of what you are experiencing or living. freedom and shame cannot coexist.
there truly is no point in attempting to build a life so that you never have to struggle again as struggling is a part of the human experience.
build a life where you’ll know in the end that all the hardships you addressed and faced was worth it.
I love people who decide they want better and quietly start changing everything. No announcements, no explanations just new habits, stronger boundaries, higher standards, and a completely different life.
your relationship with discipline changes so much when you shift from doing things from love rather than shame. from 'i have to clean'- to realizing i deserve to have a clean home. from 'i need to work out'- to i deserve to have a healthy body. you deserve the best from yourself
i'm in love with this quote:
"if you're persistent, you'll get it. if you're consistent, you'll keep it. and if you're grateful, you'll attract more of it."
Somewhere in your 20s or 30s you’ll get the opportunity to rebuild your life after a negative loop. It's very important that you see that journey through.