I need to talk to you about what's in your sunscreen — because an FDA-funded clinical trial proved something in 2020 that most people still don't know.
Six of the most common chemical sunscreen ingredients — oxybenzone, avobenzone, octocrylene, homosalate, octisalate, and octinoxate — are absorbed through your skin and into your bloodstream after a single day of use. This was published in JAMA. Not a wellness blog. The Journal of the American Medical Association.
The FDA's own safety threshold is 0.5 nanograms per milliliter. Oxybenzone reached plasma concentrations exceeding 200 ng/mL — roughly 400 times the threshold that would normally trigger mandatory safety testing. Some ingredients were still detectable in the blood 21 days after the last application.
Oxybenzone is a documented endocrine disruptor. It mimics estrogen in the body. It has been detected in 97% of Americans tested by the CDC. It crosses the placenta. It has been found in breast milk and amniotic fluid.
The FDA's response to its own study: continue using sunscreen while manufacturers conduct additional safety research.
That was six years ago. The additional safety data from manufacturers has still not been submitted.
I want to be precise about what this means and what it doesn't.
This does NOT mean sunscreen causes cancer. UV radiation is a proven carcinogen. Unprotected chronic sun exposure increases skin cancer risk. That science is settled. I am not telling you to stop protecting your skin.
But it DOES mean that the specific chemicals in most commercial sunscreens enter your bloodstream at levels that were never proven safe — and that safer alternatives already exist.
Here's what most people don't know: mineral sunscreens — zinc oxide and titanium dioxide — are classified by the FDA as GRASE: generally recognized as safe and effective. They sit on the surface of the skin and physically block UV radiation. They are not absorbed into systemic circulation. They don't disrupt hormones.
They cost more to manufacture. They can feel thicker on the skin. And they represent a small fraction of the market — because chemical sunscreens are cheaper to produce and easier to formulate into the cosmetically elegant products consumers prefer.
Now the vitamin D piece — because this is where my practice as a cardiologist intersects directly.
I've written extensively about vitamin D on this platform. Most Americans are deficient. Low vitamin D is linked to higher cardiovascular risk, weaker immune surveillance, increased inflammation, and poorer outcomes across nearly every chronic disease I treat.
Your body manufactures vitamin D only when UVB radiation hits bare skin. Fifteen to twenty minutes of direct sun exposure on your arms and face — before applying sunscreen — can produce 10,000 to 20,000 IU of vitamin D naturally. That's the dose you'd need to take in supplement form to match what your body makes for free.
Chemical sunscreens block the exact UVB wavelengths that drive vitamin D synthesis. This isn't a conspiracy — it's photochemistry. If you apply chemical sunscreen before any sun exposure every single day, you are reducing your body's ability to produce vitamin D. The solution isn't to abandon sun protection. The solution is to get brief, intentional sun exposure first — then protect.
Here's what I actually recommend to my patients:
Get 15-20 minutes of morning sunlight on bare skin before applying anything. Arms, face, no sunglasses. This drives vitamin D synthesis and resets your circadian rhythm.
When you need extended sun protection, use a mineral sunscreen — zinc oxide or titanium dioxide based. Look for "non-nano" formulations. They stay on the surface. They don't enter your blood.
Check your vitamin D levels. Target 50-80 ng/mL — not the bare minimum of 30 most doctors accept. Supplement with D3 plus K2 if needed.
Read the label on your sunscreen the same way you'd read a food label. If it contains oxybenzone, avobenzone, octocrylene, homosalate, octisalate, or octinoxate — you now know these chemicals enter your bloodstream at levels the FDA itself flagged as requiring further safety evaluation. Safer options exist.
This isn't about fear. It's about informed choice. The same way I want you to know your ApoB, your Lp(a), and your hsCRP — I want you to know what you're absorbing through the largest organ in your body every day.
The FDA confirmed the absorption in 2020. The safety data still hasn't arrived. You deserve to make your own decision with both halves of the truth.
🚨🚨Just in case you missed it. Here is Benjamin Netanyahu in his own words, thanking Congress for implementing “his plan” to take over the US military and intelligence services..🚨🚨
Nick Fuentes Joins Alex Jones To Cover The Historic Kentucky Race Between Massie/Gallrein, The International Crisis Spiraling Out Of Control In The Middle East, The Future Of MAGA, America 1st, & SO MUCH MORE! Tune In & Share!
https://t.co/E04GNUdJ3I
The U.S. Forest Service is spraying glyphosate (Roundup) across tens of thousands of acres of national forests this spring to support commercial timber production.
Following wildfires, forests naturally regenerate with diverse shrubs, wildflowers, and wildlife. However, a recent investigation reveals that the Forest Service and private logging companies are routinely applying the herbicide to eliminate competing native vegetation, favoring commercially valuable species such as Douglas fir and sugar pine.
This practice has created large areas with significantly reduced biodiversity, often described as "dead zones", where insect, bird, and plant populations have sharply declined. Glyphosate, classified by the World Health Organization as a probable human carcinogen, has seen its use in California national forests quintuple over the past two decades, reaching a record 266,000 pounds in 2023.
Local communities, environmental groups, and residents are raising concerns about potential impacts on water quality, endangered species (including salmon and rare foxes), and public health. Critics argue that prioritizing industrial timber production over ecological diversity conflicts with the broader mission of national forests as public lands.
The issue has intensified debates over forest management, balancing economic interests with long-term environmental and community health.
MUST-WATCH: Bill Gates & The International Criminal Orgs He Controls Have Been Caught Creating The COVID Plandemic, Releasing Disease-Spreading Mosquitoes, And Now- Weaponized GMO Ticks Have Been Set Loose On The US Population!
Meanwhile, AP News Reports, "No, A Meat Allergy Caused By Ticks Is Not Tied To A Gates Foundation-Funded Program"
Alex Jones Reveals Why Alpha-Gal Syndrome Is On The Rise, And Who's Behind It!
(Spoiler Alert- It's Bill Gates- The Chief Eugenics Officer Of The NWO!)
🔴TUNE IN FOR THE REST OF THE STORY:
https://t.co/gubbZzCj4q
Alex Jones is the cool uncle you always thought was crazy, then you get older and realize that mother fucker was right the whole time.
Not perfect, but right about almost everything.
Good luck to Trump and the GOP without Catholics, Muslims, anti-war voters, fiscal hawks, immigration hawks, prospective home-buyers, anybody who wanted the Epstein Files, anybody who watches Tucker, Alex Jones, Megyn Kelly, & Candace.
But hey at least they’re popular in Israel.
NEW ARTICLE: IVERMECTIN and FENBENDAZOLE Testimonial - 42 year old New York man with Colorectal cancer reports after 9 months: shrinking tumors!!
I have too many Cancer success stories to post!! 😃
I think even 3 posts a day won't be enough to get through them all. A good problem to have, right? 😂
STORY:
42 year old New York man with Colorectal cancer
In March 2025 he started Ivermectin, Fenbendazole and chemo.
October 2025 scans showed 80% tumor volume shrinkage and decreased metabolic activity (cancer cell death) in all tumors.
Simple. Elegant.
Repurposed drugs are the cutting edge of Cancer Care. The FUTURE.
Every cancer research dollar that didn't study repurposed drugs was wasted. Billions of dollars wasted. They came up with nothing.
Cancer Research money spent on dinners and flights...
I have helped over 9000 Cancer patients with Ivermectin, Mebendazole, Fenbendazole in the largest Ivermectin Cancer Project in the world
that is now moving to FLORIDA very soon!! 😃
God Bless you all...I'm tired 😴