Just a little excited over here! 💃
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I’m down 4.5lbs in the last week from those 6 I went up while I was away. I figured I’d drop a large chunk at first because, man, was I bloated and swollen. Wouldn’t you love to… https://t.co/IoiPLm5Z4v
I got to sport my new @getvizynow vest tonight! 🌈
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I did not get hit by any vehicles, so it was a success 😂
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In other news, it was a lung busting run tonight. Not running for now 3.5 weeks sure can knock you back… https://t.co/QbEf7rwnAL
Welp, I’m home and 6lbs heavier than when I left. Yup, you heard me. It’s actually not as much as I was expecting, but I’m not thrilled. I knew it was happening and didn’t do much to control myself. 🤷♀️
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I ate… https://t.co/MLWBhEecJx
Hey guys! Just me over here wondering if you want to join me for my next workout program?! 💪
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It’s 6 weeks of tough, killer, kick ass workouts (so I’ve heard) and I’m going ALL IN. Enough of this junk food I’ve been… https://t.co/LpVozMAeA1
Last night alllll laughs!! 😂
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I literally had tears. My cheeks and abs are sore this morning and my heart is full. ❤️
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I have so many great friends in my life and these are two of them. It’s never anything short… https://t.co/xGMC8nugVc
VIP treatment all weekend! ⭐️
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We started our booze tour off strong with gin and my first taste of absinthe. Then made our way into beer, whiskey and wine. All the best of the best thanks to the VIPers… https://t.co/e2LnpU6Phy
How often do you sit back and realize how lucky you are? Well, that’s me right NOW!!!!! 🍀
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I’d like to take credit for the people I’ve chosen to surround myself with, but they say you can’t pick your family and… https://t.co/aHgA9xOCum
That’s a wrap on my latest workout program. 💯
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I’m proud that I stuck it out on the days when I didn’t feel like it. I’m proud I kept up my running while pushing my strength training, often doing both in the same… https://t.co/rxGz78L0Zd
There’s one thing I know and that’s that I can make a CHOICE to start each morning off with a POSITIVE attitude. Go ahead and roll your eyes if you want BUT waking up like a grumpy bum is not going to help anything!… https://t.co/1ov9aXXkAm
I woke up this morning excited!!!...on a Monday 😳
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1) It’s Election Day here! 🇨🇦
2) It’s one of my bff’s bdays!! kristenlynnenglish 👯♀️
3) Still feeling extra motivated so I upped my weights in my workout!!!… https://t.co/kakd5sI2Gi
Don’t underestimate your potential to produce change. 🌎
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When was the last time you went after something you wanted? Like, REALLY decided to go for it? To make that change you’ve always wanted to make? ⏰
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We all… https://t.co/FmqhBIuXbv
Happy #thankfulthursday !!! 🙏
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What are 3 things you’re thankful for today? 🤔
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Our minds can’t be upset/annoyed/unhappy AND grateful at the same time! Soooo if we focus on things we’re thankful for it will help us… https://t.co/mLtxeAM6JB
Another half marathon ✅
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It wasn’t my best performance, but certainly not my worst. When I realized there was absolutely no way I was able to reach my goal I had a little pity party for myself for about a kilometre… https://t.co/SToY7nM9WE
You know I’ve been struggling with staying calm, cool and collected this week. When I start worrying about the little things, all my coping mechanisms seem to fail me and all the emotions and stress seep in. 😬
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I… https://t.co/aZGMtCKn35
I’ve tried to write something for this post about a millions times. The pic was taken on Sunday and it’s now Tuesday, so you know I’m not exaggerating. 🙄
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I wanted to talk about how thankful I am for these two for… https://t.co/fm44DCBly7
Life is pretty wonderful sometimes, isn’t it!!!! ☀️
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The people I’ve met these last almost 2 years has been life changing. When I started running I had no idea there was such a strong community. I literally have a… https://t.co/MaP2aJYscH