KMG - Orange

Real world, practical self-defence

[KMG - Orange @KMGOrange]

We don’t find fighters we build them! #kravmaga #kravmagaglobal #selfdefense #selfcare #standupgrappling #kickandpunch #orangensw #fightingfit @ Krav Maga Global - Orange https://t.co/t9RV6HoAGO

[KMG - Orange @KMGOrange]

Must be ladies week!!! Great fun with girls from Orange Ex-Services hockey club doing some pre-season fitness/bonding😉👍
Followed up by the first class of our Women’s self defence course.… https://t.co/mwwqcu42q1

[KMG - Orange @KMGOrange]

It’s leg day!! Couple of cracking sessions working on kicks, knees and also defending against kicks.🦵 😁#kicks #kravmaga #legday #fightingskills #asskicking #ballkicking #allkickingoff… https://t.co/C8yYfwKOLI

[KMG - Orange @KMGOrange]

Great to have some new friends on the mat! Couple of sessions working on combatives and some ground fighting. Throw in a core workout for good measure 😁👍#kravmaga #orangensw… https://t.co/E0FvsLfxJI

[KMG - Orange @KMGOrange]

Another week of Krav Maga training! Working on basics of striking, and movement, dealing with shirt grabs... Finally a bit of fun with a bar room brawl scenario to finish the night! It… https://t.co/S672nabgHx

[KMG - Orange @KMGOrange]

Some nice work from the boys tonight. Focus on tactics for surviving/escaping multiple attackers. #kravmaga #tactical #keepmoving #kravmagaglobal #escape #survival #multipleattackers… https://t.co/B3la2OanXb

[KMG - Orange @KMGOrange]

Great to see folks back on the mats! A cracking good start to the year. Sharing the love with some grappling and bear hugs tonight. 🐻 🤗 #kravmaga #bearhug #grouphug #escape #orangensw @… https://t.co/KZR6pPogae

[KMG - Orange @KMGOrange]

Stop putting it off! Join us for Saturday fighting and fitness class 👊👊👊9:30-10:15am. Followed by regular class 10:30-11:30am. #doubleup #kravmaga #fightingskills #fitnessmotivation… https://t.co/2T4NTNHvwy

[KMG - Orange @KMGOrange]

Back into it this week; dealing with knife threats. Followed by some fighting skills and sparring tonight. It’s hot but it’s good to be back! 👊😁👍 🥄🔪 #selfdefense #knifeyspoony #kravmaga… https://t.co/LCJDnctU6S

[KMG - Orange @KMGOrange]

Would you know what to do?! Some of our students working on defence against a baseball swing stick attack. 😁👍#KMGOrange #kravmaga #stickweapons #closethegap #thinkquick @ Krav Maga Global��� https://t.co/NbntIktmQE

[KMG - Orange @KMGOrange]

Some of the guys having fun with takedowns and defence against a ‘shoot’ to the legs. #doublelegtakedown #matssavelives #kravmaga #orangensw #getintoit @ Krav Maga Global - Orange https://t.co/WqsLAGqkFl

[KMG - Orange @KMGOrange]

Great class on defensive kicks last night. A good long range option for when you need to make space and get away from a problem! #kickinggoals #kravmaga #orangensw #trainhard @ Krav Maga… https://t.co/te20QCBHQ0

[KMG - Orange @KMGOrange]

Another week of Krav Maga done and dusted! Students are looking stronger, fitter and faster 🥊😁👍 #kravmaga #selfdefence #orangensw #fightingfit #getinvolved @ Krav Maga Global - Orange https://t.co/Y8BCnkx9iY

[KMG - Orange @KMGOrange]

Working on headlocks last night - testing out the mats!! 😁👍and another class on combatives. #kravmaga #orangensw #breakfalls #punch @ Krav Maga Global - Orange https://t.co/T4nozexfpa

[KMG - Orange @KMGOrange]

Another week of Kraving. Focused on some fighting skills and tactics this week.. Well done all 😁👍 #kravmaga #orangensw #fightingskills #fitness #fun @ Krav Maga Global - Orange https://t.co/rDy0UXtTb5

[KMG - Orange @KMGOrange]

Some new additions to the Gym over the last couple of weeks... feeling pumped! #kravmagaglobal #orangensw #gym @ Krav Maga Global - Orange https://t.co/eweDugWFvT

[KMG - Orange @KMGOrange]

Improvised weapons tonight for our Women’s class. Finishing with some determination drills. Call us on 0401749189 now to organise a session for you and your loved ones!! #kravmaga… https://t.co/CU24KkhCiH

[KMG - Orange @KMGOrange]

National camp day 1 complete! Some good work on grabs, sticks, fighting skills and ‘The gauntlet’ to finish. #kmglife #nationaltrainingcamp #day1 @ Sydney Academy of Sport - NSW Gov https://t.co/k9vVKwtJdu

[KMG - Orange @KMGOrange]

Women’s course part 2 last night. Awesome work from everyone - defending against straight punches, grabs and dealing with chokes. Everyone escaped being choked up against the wall which… https://t.co/kvQSFxHkbc

[KMG - Orange @KMGOrange]

Women’s course is underway!! Well done ladies. Getting things started with learning basic attacks and finishing with some aggression drills. Same time next week 😁👍#selfdefense #kravmaga… https://t.co/mQVfQafi9t