What exactly are Jeet Kune Do Concepts, and why do they form the backbone of truly functional martial arts training?
Read more…
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In Kung Fu, there exists a fundamental philosophical principle that transcends individual styles and schools: the supremacy of application over form.
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Are you on it, are you pushing yourself?
Through adversity we grow, we get stronger, we become more resilient, we become less bothered by external negativity and distractions.
#PersonalGrowth#Resilience#StayFocused #appliedmartialarts
Learn Practical Self-Protection in a Supportive Environment 👏
Begin your self-defence journey in a friendly, supportive environment.
Join us for a FREE Class - https://t.co/u2rOiArG1N
#appliedmartialarts#sunderland#martialarts#selfprotection
Ways of developing power, specific to striking.
One method which I like due to the ability of being able to mimic the exact movements and mechanics of striking would be Resistance band training.
Link to blog - https://t.co/edlplbQLRB
First class of the week - Newcastle!
Let’s start as we mean to go on. Lots of close range Combatives planned for today’s class!
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Stop chasing the “someday.”
Life isn’t about reaching a final destination – it’s about who you’re becoming right now, in this moment.
The journey itself is your masterpiece. Make the change, embrace the process, and start living today.
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#LiveNow
To my students: Don't chase belts. Chase understanding. Some days you'll feel like you're going backwards - those are often the days you're learning the most. Keep showing up. Keep questioning. Keep drilling the basics. Keep looking for innovative ways to improve.
Never stop.
4 hours of performance coaching , focusing on edged weapons survival in our intensive personal training program for Andrew today. Andrew came to us as an accomplished martial artist and instructor, who wanted to add to his skill set! #Fighting#Newcastle