Every coach can benefit from understanding how their athletes use the ground to generate power, but it’s especially important in rotational sports.
Coming soon to baseball.
@SaberCoach@Tstokey
Thank Mike Pech @boditraksports for coming by. Special thx to Joe Rosenthal ksfgolf for hosting KMR Golf Academy and friends. @ Kinect Sport & Fitness https://t.co/iRsBqrPWUr
The most powerful rotational athletes in the world focus on how they interact with the ground.
Jon Rahm pushes against the ground aggressively which helps load his core, shoulder and wrist, allowing him to create elite speed with a short swing. https://t.co/to4AQ78bio