Fresh Start KM LLC (Kelli Michelle) has a health coaching practice addressing the root causes guiding clients in holistic healing, addressing all areas of life.
Are you looking to lose weight? Are you looking to have more energy to get through your day? Are you looking to incorporate a little movement into your day? Are you looking to invest in yourself in a way that will set yourself up to live a healthier lifestyle? Go to my website.
FREE DANCE FITNESS CLASS THIS FRIDAY AT 9 AM PINECREST ORANGE VILLAGE IN THE GRASS AREA IN FRONT OF THE THEATER JUST BRING YOUR WATER AND TOWEL AND GET READY TO DANCE MOVE AND HAVE SOME FUN
@cooljay__2 It may not be your video, but why do you have to be the one to share it. #SMH This does not have the same meanings as See something say something.
I used to think I didn’t have time for meditation but now I know I don’t have time NOT to do it—it’s become that integral in helping me manage all of my other many responsibilities and passions.
Did you know that chronic stress can deplete B vitamins and other nutrients?
Get a massage, sweat in a sauna, take a stress-relieving bath with lavender and Epsom salt or sea salt, relax with friends, listen to soothing music or read a book.