KPU SportREC

For students, employees & alumni of @KwantlenU, KPU Sport & Recreation is your source for free/low cost recreational activities on campus

[KPU SportREC @KPU_SportRec]

Today is International Self Care Day! How are you supporting your own health and wellness today?

[KPU SportREC @KPU_SportRec]

Gymnasium closed Monday, July 1 in observance of Canada Day.

[KPU SportREC @KPU_SportRec]

Gymnasium re-opens today – join us between 8:00am and 9:45pm (open gym all day).

[KPU SportREC @KPU_SportRec]

The Sport & Recreation Department has outdoor table tennis paddles and an outdoor table located in the Cedar Courtyard. We also have outdoor basketballs, soccer balls, and footballs that can be brought to Newton Athletic Park (~7-minute walk).

[KPU SportREC @KPU_SportRec]

This week is the last week to participate in our May drop-in fitness classes in Surrey!

Wednesday: Strength & Conditioning at 12:05pm
Thursday: H.I.I.T at 12:05pm

Richmond classes will continue as scheduled! 🙆🏻‍♂️

[KPU SportREC @KPU_SportRec]

The Sport Rec facilities will be CLOSED on May 20th for Victoria Day. We hope you enjoy the long weekend and take some time to rest and recharge. The facilities will reopen on Tuesday, May 21st. See you then!

[KPU SportREC @KPU_SportRec]

🚀 Ready to crush your fitness goals this May? 💪 Check out our exciting lineup of drop-in fitness classes! Your first class is on us! Don't miss out – come join the fun! 💥

[KPU SportREC @KPU_SportRec]

Description:
🏓 Join us for Drop-in Racket Sports every Tuesday from May 7 to May 28 at Surrey Gymnasium between 12:00pm to 2:00pm. See you there!! 🏓

[KPU SportREC @KPU_SportRec]

🎉 Join us for Free Fitness Week! 🏋️‍♀️ From May 6 – 10, 2024, sweat it out with us for FREE! Don't miss out on this fantastic opportunity to jumpstart your journey to wellness. See you there!

[KPU SportREC @KPU_SportRec]

🎉 Exciting News! Surrey Gymnasium is reopening its doors on Monday, May 6th! 💪 Get ready to crush your fitness goals and reclaim your strength. We can't wait to welcome you back!

[KPU SportREC @KPU_SportRec]

"🔥🏀 Dive into Summer Intramurals! Registration open until May 10! 🌞 Sign up at Sport & Rec front desk. 🏏 Indoor Cricket (May 9-30) & 3v3 Basketball (May 7-28) - Let's play!

[KPU SportREC @KPU_SportRec]

🚨 Attention Surrey Gymnasium Members 🚨

Just a quick heads up! Surrey Gymnasium will be temporarily closed from Tuesday, April 23 to Friday, May 3. Don't worry though, our Fitness Centers will remain open during this time for your workouts 💪

[KPU SportREC @KPU_SportRec]

🏋️‍♀️ Elevate your fitness game! Join our Abs & Legs classes every Tuesday in March from 1:05pm-1:55pm at the Surrey Campus Gymnasium. 💪 Flex passes available at the Sport & Recreation Front Desk. Let's sculpt those abs and tone those legs together!

[KPU SportREC @KPU_SportRec]

🏋️‍♀️ Exciting news! The KPU Gymnasium is reopening today! Join us for some fitness fun at our open gym session from 2:00pm to 6:00pm. Let’s sweat, smile, and stay healthy together! 💪

Link: https://t.co/zc4u1wlrBK

[KPU SportREC @KPU_SportRec]

🧘‍♀️ Embrace tranquility with Yin Yoga! 🌸 Join us every Thursday at 4:35pm in the Lotus Studio (Room 1320) at KPU Richmond Campus. Let’s unwind and find balance together! 🕊️

[KPU SportREC @KPU_SportRec]

🥊 Don't miss out on the action! ⏳ Just one more week left to register for the upcoming Kickboxing cycle. Get ready to unleash your inner warrior! 💪

[KPU SportREC @KPU_SportRec]

🎓👏 Hats off to all KPU student graduates! 🌟 Your hard work has paid off, and we're incredibly proud of each one of you. 🎉👩‍🎓👨‍🎓 As you embark on new journeys, don't forget to mark your calendars - Gymnasium reopens on Wednesday, March 6!

[KPU SportREC @KPU_SportRec]

🚨 Important Update! 📅 KPU Sport & Rec facilities closed on Feb 19. Gym closed for convocation from Feb 21 to Mar 5. Fitness Centers stay open. Keep the fitness vibes alive! 💪

[KPU SportREC @KPU_SportRec]

🏀 Join us for an epic 5v5 Basketball Tournament this Friday, February 9th, from 6pm to 10pm! Lace up your sneakers, bring your A-game, and let the court showdown begin! 🚀🔥

[KPU SportREC @KPU_SportRec]

🏐⚽ Ready to break a sweat? Join us for drop-in sports at the KPU Surrey gymnasium! Soccer and Volleyball sessions available. 🔥.