Today's post-workout pic at bodyweight of 209lbs, bf= 11.4% taken a week and a half ago not too shabby, but too light for my tastes #BodyBuilding#Fitness#swoleandflexy
People are like sharks. They won’t take a bite out of you when you’re healthy. It’s when you’re wounded that they start circling. Feels good when you know they’ve chomped at you with their best shot and barely slowed you down.
Welcome to the puppy cows I work with! Bought a pallet of feed pellets yesterday to help their digestive system and they love them!! Always following me or the truck when I go out there! #Farmwork#Dirty#cows#cattle