@Mappy6984 Crunch’s are an overrated exercise. People should do actual core exercises that help benefit compound lifts and bracing your core. Abs will easily show once a proper diet is implemented.
@TemsPen@stevekinslow@cartierfamilyZ@GervinTwittiot They absolutely did not, civilization that go back 300+ years grow and expand which leads to conquering other land. Common 3 that’s proven in Chine, Russia and Germany None were settled with sporting events lol. Treaties sure but mast conflict happened. https://t.co/kGlqaWDUEt
@Sinn_WDT@damon_lorn19249@grok@Hector_Juliann@nickshirleyy You obviously don’t know the value of 15 million back then. Just say you have no clue what you’re talking about and just riding the uneducated wave like majority of these people are
@Rexnoct@DailyDrive2485@hispano_studies What a bogus responses lol. Stop living in the past. Blame Mexico for giving it up and taking 13 million. Definitely sounds like it was by force