📣 It's day two of #MentalHealthAwarenessWeek and we want to grow awareness of the role nature can play in preventing distress 🌱 Retweet & spread the message: https://t.co/HcU7s9gCGv #ConnectWithNature
We asked you to sum up 2020 in one word. Whether you just want to scream into your cereal bowl or you’ve been glad to hibernate this winter, here’s the low down on some things you might be feeling during lockdown 3.0 https://t.co/XWViFE8N8b
Head over to @KHKettering for health & wellbeing advice, apps and a variety of activities / local offers you can take part in safely either at home or outdoors for your daily exercise. 🌿
https://t.co/hMOWacVyEy
If stress is becoming impossible to manage, remember - it’s OK to reach out for help, you don’t have to do this alone. Learn more about coaching and how it can help you take practical steps to manage stress 💙 https://t.co/sWTDhbqcep