@FitFounder For technique, high knee drive is very important. Run tall, but don't lean back. Your foot should land directly below your hips.
Drills and plyometrics are critical to becoming a better sprinter.
You are 100% replaceable at WORK.
You’re NOT replaceable at HOME.
If you died tomorrow your job would replace you in a week or less.
Your family would NEVER get over it.
Home is your real life.
Keep that perspective.
Work hard but be FULLY PRESENT when you’re home.
If you feel discouraged by seeing bad behavior rewarded with opportunity, remember it's just one type of opportunity.
Kindness and integrity open different types of doors. They're more valuable & longer-lasting.
Almost all of the most successful people I know are kind.
The US dollar looks like a shit coin from crypto's perspective
- 27 trillion in circulation
- unlimited supply cap
- only 1 node
- 1% of holders own 30%
- 25% supply minted in the last 6 months
- 38 million notes printed every day
- loses at least 5% of value every year