Kaden Dash

Independent Thirty-One consultant living in Boise with my (jack of all trades) husband, gymnast Geronimo daughter, and cute little rascal boy boy.

[Kaden Dash @KadenDash]

@Schteve0 The next episode will probably start with Rip and Beth in Texas 🤣

[Kaden Dash @KadenDash]

Ended up walking a little bit more than I had planned today, but glad I was out here. #getoutside #fitness #walk #run #goals https://t.co/j5TbqHto19

[Kaden Dash @KadenDash]

Tuesday’s 30 minutes done! #december3030 #workout #run #walk #move #optoutside https://t.co/9yP0Mvnf5b

[Kaden Dash @KadenDash]

Just posted a photo https://t.co/I5IetRykmb

[Kaden Dash @KadenDash]

Just posted a photo @ Boise, Idaho https://t.co/U7xfsZp62o

[Kaden Dash @KadenDash]

Just posted a photo https://t.co/j6Ein1DpsG

[Kaden Dash @KadenDash]

Trying to convince my son that leaves 🍁 on the ground are beautiful! #fall #fall2020 #leaves #optoutside #getoutside #exercise #walk #run #30minutesaday https://t.co/WfOxR0xUas

[Kaden Dash @KadenDash]

Just posted a photo https://t.co/40i2GpAfWt

[Kaden Dash @KadenDash]

Thankful for friends who get you up and moving on a Sunday morning! #boisefoothills #boisetrails #getoutside #exercise #fitness #motivation @ Military Reserve https://t.co/CIAA5m1I7i

[Kaden Dash @KadenDash]

Last workout of the month! I was so close to sitting this one out, so glad I didn’t! ☀️ 🍁 #wotd #exercise #fitness #motivate #getoutside #fall2020 #september #boise @ Boise, Idaho https://t.co/eMuMEcYCi6

[Kaden Dash @KadenDash]

Well I beat my time from last week “running” a mile up Bogus, but there’s still room for a lot of improvement! I would like to request that the weather stay just like this! Blue skies and 78 degrees! #wotd #run… https://t.co/TFk0dnUYjp

[Kaden Dash @KadenDash]

Another day at the track! Didn’t hit my mile run goal, but at least I got my workout done! Looking forward to meeting my students tomorrow when they come pick up their laptops! #teacherlife #remotelearning #wotd… https://t.co/QMbdj3CV5b

[Kaden Dash @KadenDash]

This will be my view a couple of days a week for awhile. I’ll have to start recording my time and set goals. Today’s time was slow 🤣 #setgoals #goals #fitness #exercise #workout #wotd #challenge #run #running #walk… https://t.co/UGz4Q9jq2l

[Kaden Dash @KadenDash]

I was planning on running 6 miles today, but I got caught up into the Reese Witherspoon movie, Home Again. So I decided to do a speed workout instead. I’m happy when I get my miles below 11 minutes. Man, I’ve really… https://t.co/ozwSpmluXV

[Kaden Dash @KadenDash]

Change of scenery! Running/walking the track during baseball practice. Brought back memories of running track in junior high. I did all of the sports in junior high. Then I was too into my schoolwork to play sports… https://t.co/mDp1GIiHRy

[Kaden Dash @KadenDash]

I needed this run! Today was my first day working in my classroom. We got new carpet during the summer, so my room had to be put back together. Which also meant I needed to clean my closet and filing cabinet and set… https://t.co/Hbkz4fzun6

[Kaden Dash @KadenDash]

Mentally preparing myself to go back to work, a morning run helps! #teacherlife #morningrun #backtoschool #run #running #exercise #fitness #motivation #sunrise #boise #love https://t.co/Q5C1XBToKk

[Kaden Dash @KadenDash]

You know when you’ve got that one hair pulling in your ponytail??!! It might be time to do something with this quarantine hair, especially if I’ll be teaching through live video! 🤷‍♀️😫 #teacherlife #quarantinehair… https://t.co/htORZ23PJX

[Kaden Dash @KadenDash]

A little hot and muggy on my run today 🏃 #run #summer2020 #exercise #optoutside #boise #love @ Boise, Idaho https://t.co/EpucouPnxg

[Kaden Dash @KadenDash]

When am I going to run when I go back to work next week?? 😫 #earlymorningrun #eveningrun #summer2020 #run #running #exercise #fitness #goals #keepmoving https://t.co/OnFNVlvAct