howdyhowdy

[howdyhowdy @KaineShephard]

250 x 2 x 3 #powerlifting #gym #squat #StrengthTraining #smalldickenergy #

[howdyhowdy @KaineShephard]

@BNBSwap @luckyblockcoin #lblock

[howdyhowdy @KaineShephard]

PAUSE. REMEMBER. COME TOGETHER. https://t.co/PimoclkO1f #betteratlife via @swiss8app
A BBQ to REMEMBER happening this Saturday at Valhalla Strength in Brisbane, come down have a free training session and a feed. Or if you can't make it click the link to donate.

[howdyhowdy @KaineShephard]

Mental health needs a great deal of attention. It’s the final taboo and it need to be faced and dealt with. #health #Mentalhealth #betteratlife #swiss8 #MentalHealthAwareness #Anxiety #depression

[howdyhowdy @KaineShephard]

The feeling will pass.
The fear is real but the danger is not. #MentalHealthMatters #anxious #MentalHealthAwareness #swiss8 #betteratlife #itsokaynottobeokay

[howdyhowdy @KaineShephard]

Not all wounds are visible. #Mentalhealth #anxiety #ItsOkayToNotBeOkay #MentalHealthAwareness #swiss8 #betteratlife

[howdyhowdy @KaineShephard]

It’s time we stepped forward as a society and break the stigma around mental health, talk openly about your struggles you’ll be surprised that a large percentage of people have gone through or are going through similar. #Speakeasy #anxiety #Mentalhealth #swiss8 #betteratlife

[howdyhowdy @KaineShephard]

#Mentalhealth #MentalHealthAwareness #ItsOkayToNotBeOkay #SpeakingOut

[howdyhowdy @KaineShephard]

It’s ok to not be ok! Let’s destroy the stigma around mental health and look out for one another. Ask someone today if they are ok and actually listen to their response.

[howdyhowdy @KaineShephard]

Check out https://t.co/JczHyYgM45 a veteran founded and run charity in the mental health space. Their proactive app designed to get the ambulance to the top of the cliff instead of the bottom. #MentalHealthAwareness #Veterans #Mentalhealth #fitness #mindfulness #proactive