Kaiser CrossFit

[Kaiser CrossFit @KaiserCrossFit]

@lisarobbins5472 @wxbrad Concord by speedway had mostly marble size but I found a few bigger pieces.

[Kaiser CrossFit @KaiserCrossFit]

These people making 5:30 am a party 💜 love them!
🎉 🤸‍♀️🎉🤸‍♂️🎊🤸‍♀️🎉
🤸‍♀️cgmasto
🤸‍♂️@geremymeyers
🤸‍♀️denicarwile
#partytime
#excellent
#cartwheels
#gymnastics
#530am
#KaiserNation… https://t.co/W0Q8FCCpt3

[Kaiser CrossFit @KaiserCrossFit]

Robert knows all about Fri-Yay!
Swipe right to see how much Robert loves burpees ♡

#KaiserNation #CharlotteNC #nodafitness #704fitness #friyay #burpees #weekend #plazamidwood @ Kaiser… https://t.co/ql6DRWA0Hg

[Kaiser CrossFit @KaiserCrossFit]

Hurdling through the week!
sci_trung ..40 degrees....still no shirt in sight ��👕 #tshirttime?
#coldweather #burpees #crossfitter #jump #getwarm #sweat #CharlotteNC #noda #704fitness… https://t.co/vTcUNOcXQA

[Kaiser CrossFit @KaiserCrossFit]

Rain rain go away!
Sweat off the rainy day funk!
#KaiserNation #rainraingoaway #CharlotteNC #uncc #704fitness #noda #plazamidwood #charlotte #unccfitness #crossfit @ Kaiser CrossFit https://t.co/YwSDBxEgAd

[Kaiser CrossFit @KaiserCrossFit]

Matty crushing Monday Morning!
He did his first and second box jump today!!! Go Matty Go!!!
Swipe right to see him attempts.😘
We are so proud to see this guy grow!!! 😎
(And he woke up… https://t.co/pNrFNWybGW

[Kaiser CrossFit @KaiserCrossFit]

Who's ready to attack this week!
#getwiththeprogram #weready #honorourvets #america #usa
#KaiserNation #CharlotteNC #nodafitness #unccfitness @ Kaiser CrossFit https://t.co/OJENoGcGfA

[Kaiser CrossFit @KaiserCrossFit]

Veterans, thank you for your service!
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
#verteransday #thankyou #usa #america #redwhiteandblue #flag https://t.co/k4wlOSfUeW

[Kaiser CrossFit @KaiserCrossFit]

Rest and Recovery is just as important as the workout!
Take care of your body!
Invest in your future!

#rest #recovery #weekend
#mobilize #mobility #KaiserNation #crossfitter #crossfit… https://t.co/0vXYvReP76

[Kaiser CrossFit @KaiserCrossFit]

Raise your hands if you are happy its Friday!!!!

#fridayfeels #friyay
#KaiserNation #crossfit #girlswholift #thrusters
#legburn #everyday #legday https://t.co/cqvBVchiKI

[Kaiser CrossFit @KaiserCrossFit]

Why so serious?!
When Tyler isn't laughing his head off, he is a badass.

daddynoooo
#whysoserious
#ohs
#snatch
#KaiserNation
#crossfit
#crossfitter
#menwithmuscle
#CharlotteNC @… https://t.co/c6d8attFx6

[Kaiser CrossFit @KaiserCrossFit]

Hump Day!

Come in and work on them humps! 🍑🍑🍑🍑

#squatbooty
#humpday
#bootybootybooty
#rockingeverywhere
#KaiserNation #CharlotteNC #unccfitness #704fitness #nodafitness #plazamidwood… https://t.co/eUrYGeIdXT

[Kaiser CrossFit @KaiserCrossFit]

#Repost baw3_photo
• • • • •
Nothing to it... But to Clean it!! @kaisercrossfit .
.
.
#crossfitaddict  #photographer #crossfitphotographer  #crossfitgirls
#chickswholift #crossfit #row… https://t.co/sza5ANBmEX

[Kaiser CrossFit @KaiserCrossFit]

Motivation Monday
The hardest step to take it the first one. All you have to do is start!

#modaymotivation #charelottemade #KaiserNation #CharlotteNC #unccfitness #nodafitness… https://t.co/F1bY9bvvuh

[Kaiser CrossFit @KaiserCrossFit]

Amazing week of workouts planned for this amazing fall weather!

#KaiserNation #getwiththeprogram #bemorehuman #CharlotteNC #charelottemade #nodafitness #uncc #unccfitness #plazamidwood @… https://t.co/cfZVAWMh4F

[Kaiser CrossFit @KaiserCrossFit]

#Repost baw3_photo
• • • • •
Jumping into the weekend!!!
@kaisercrossfit .
.
#crossfitaddict  #photographer #crossfitphotographer  #nikonlife #crossfitgirls
#chickswholift #crossfit… https://t.co/tJQgZv9JVW

[Kaiser CrossFit @KaiserCrossFit]

Friday at Five Feelssssss!😎

#KaiserNation #boysbeingboys
#drivesafehome
#besties
#bros
#CharlotteNC #friday
#friyay
#noda #unccfitness @ Kaiser CrossFit https://t.co/80hzhQIq0K

[Kaiser CrossFit @KaiserCrossFit]

This girl represented Kaiser Nation at work today!
#KaiserNation
#favoriteteam
#favoriteathlete
#muscles
#gunsout
#charelottemade
#CharlotteNC
#noda
#plazamidwood @ Kaiser CrossFit https://t.co/bDRbO6BhzW

[Kaiser CrossFit @KaiserCrossFit]

It's Wanda day! We are so sad to see her go but enjoyed the time we had! Safe travels backs to Costa Rica Wandita!! 💜💜💪
Wanda is #1...always💜

Su no adios su hasta luego!

Swipe… https://t.co/Qn0aBWhpps

[Kaiser CrossFit @KaiserCrossFit]

Set your goals high! You can accomplish anything you set your mind to!

#KaiserNation #CharlotteNC #nodafitness #plazamidwood #snatch #dumbells @ Kaiser CrossFit https://t.co/mfrXmE2aNb