Less punishment, guilt, and shame.
More healing, healing, healing.
Also read The Buddhist on Death Row and Finding Freedom: Writings from Death Row.
📚📚📚
Today feels like the first normal day in a long time. 🌤
✅Drank coffee
✅Mini yoga sesh
✅Driving with the windows down
✅Listening to @TheCurrent
✅Walking with a friend *outside* (6 ft apart!)
✅Cleansing with kitchari
✅Last walk through for @santewellness_@YogHaus_ !! ❤️
I’m needing a mental shift from “I need to do more” to “I am enough.”
For anyone else needing to hear this: You are enough ❤️
Photo by @tanyaboigenzahn@DevanadiYoga 🙏🏽
I voted for @ewarren today b/c she listens to Black women, understands that “Economic justice has not ever been sufficient to ensure racial justice,” admits mistakes, is a tough broad, and b/c we now see how not having a leader w/ a plan costs lives. https://t.co/RHIMCN6TE4
@emperorx@ewarren@JoeBiden I imagine checks and balances would neutralize extreme Bernie policies... ok I guess I’m feeling the #bern. Thanks for the help!
I’m leaning @ewarren for prez. #thefutureisfemale
Bernie is too polarizing to swing moderate voters. And @JoeBiden is basically the Obama presidency that got us into this trump mess... Idk, someone plz help me decide.
.@JulianCastro and I are fighting together to build a country where every family has the opportunity to thrive. Thank you for being a part of this fight, San Antonio!