Alexander Wikner

Strength & Conditioning Coach, SBBK

[Alexander Wikner @Kaizen_P]

I once knew this young boy who couldn't do push ups, ate way to much junk food, didn't dare to… https://t.co/gs6mUCPF9E

[Alexander Wikner @Kaizen_P]

Last night I met with Boys and girls born in 01 and their parents to inform about NIU basket… https://t.co/DGFABmM9Vz

[Alexander Wikner @Kaizen_P]

Yesterday was game day so today focus was on restoring movement / recovery for sodertaljekings… https://t.co/PnFyJlb9xN

[Alexander Wikner @Kaizen_P]

This AM täljehallen

So many great people and athletes ✅
So many goals and dreams ✅
A lot of… https://t.co/y2zZ7gGZjY

[Alexander Wikner @Kaizen_P]

"The meaning of life is to find your gift. The purpose of life is to give it away" 🌟🙏

Be who… https://t.co/a6eqnN3MXh

[Alexander Wikner @Kaizen_P]

This AM with NIU Basket
⏰☀️💪🏃🏀📝📚🌟 Great work everyone who came in!

TOGETHER we create a… https://t.co/KnCtSe23Ac

[Alexander Wikner @Kaizen_P]

Today, as a part of "SBBK-dagen"
I had the opportunity to talk club values with our members.… https://t.co/pr79wkAyZV

[Alexander Wikner @Kaizen_P]

Today I spend time visiting Vackstanäs gymnasium located 15 min outside Södertälje.

I met with… https://t.co/EtdVpoHRmf

[Alexander Wikner @Kaizen_P]

⛰🏃👊🍀🤔🙏🌅💚

#everythingisone
#mindset
#kaizen
#grateful
#delayedgratification
#why
#goals
#journey https://t.co/3HKP4nGC8H

[Alexander Wikner @Kaizen_P]

It's crazy how many places, meetings, treatments, coaching and people you could visit, attend,… https://t.co/7uB7HtVRAK

[Alexander Wikner @Kaizen_P]

We are with sodertaljekings in Finland preparing for the Champions league qualification. First… https://t.co/rgi5MQ73K1

[Alexander Wikner @Kaizen_P]

This AM sodertaljekings came in for a short but intense work out.
We are 3 days away from… https://t.co/wgjozBAt6Z

[Alexander Wikner @Kaizen_P]

Another GREAT week will soon be in the books... 🙏🏃💪🏀🍀📚

Fridays I finish the afternoon with… https://t.co/lfN7baS784

[Alexander Wikner @Kaizen_P]

This AM täljehallen

Day 2 of test week for NIU basket, with focus on testing… https://t.co/3Oe2TQtadT

[Alexander Wikner @Kaizen_P]

This week our system says test week for our student athletes. 🏀💪🏃📚📊 Today is day 1 followed by… https://t.co/dlPIByYug1

[Alexander Wikner @Kaizen_P]

After a busy schedule for the last couple of days, balance comes from a day with less scheduled… https://t.co/pmQkWq0Edu

[Alexander Wikner @Kaizen_P]

#tbt Got this picture send to me from Poland tonight. 📸Appearently I'm making a comeback this… https://t.co/NNp3gj3Fgr

[Alexander Wikner @Kaizen_P]

"The first responsibility of a leader is to define reality. The last is to say thank you. In… https://t.co/MminifTbjm

[Alexander Wikner @Kaizen_P]

This morning our first year student athletes were invited to listen, learn and ask questions… https://t.co/aYJwTUscok

[Alexander Wikner @Kaizen_P]

🙏🏃💪🌪📚🔐☀️🙌

#everythingisone
#mindset
#kaizen
#grateful #delayedgratification @ Täljehallen https://t.co/oS93h6fzzc