You’re not broke because you bought coffee.
You’re broke because:
Rent eats half your income
Healthcare isn’t optional
Food doubled
Wages didn’t
But sure.
Tell people to skip lattes.
70 and 80 year old people are generally unemployable due to physical and mental decline but for some reason we allow them to run the entire fucking country.
I regret to inform you that staying off of social media, exercising every day, and spending a little time organizing the messiest parts of your house does, in fact, do wonders for your mental health
Look at the generational difference…
1990s:
• Get a university degree
• Get a 9–5 job
• Suit and tie
• Get promoted
• Get married at 21
• Buy a house at 25
• 4 kids, 1 dog
• Retire at 60
2026:
• Survive… Show more
Cutting porn out of your life is like becoming a kid again.
The innocence, purity, and joy of daily life will return. You also restore your testosterone.
How to Boost Testosterone;
-> Nofap
-> Zinc (50 mg)
-> Avoiding porn
-> Cooling your balls
-> Animal-based fats
-> Improving gut health
-> Magnesium (400 mg)
-> Vitamin D & K2 (10,000 IU)
-> Achieving big results at work
-> High-intensity weight training
-> Getting enough sleep (8 hours)
-> Sexual activity with new female partners
-> High-protein diet (2g per kg of bodyweight)
-> Putting yourself in competitive environments.
What would you add?
wake up early. hydrate with salt & electrolytes. delay caffeine. avoid sugar. get morning sunlight. finish your tasks. prioritize protein. lift weights. get outside. get sunlight.
walk. breathe fresh air. pursue your passion. love your family.
this is the way.
My dad at 21: “Wow, I’ve been dating my girlfriend for a while, I should definitely propose to her and start a life together soon”
Me at 21: “Bro send me that video of the rizzler you were talking about”
Does anyone else find it odd that $200 billion is spent on cancer research every single year...and the only thing to show for it is a 75% increase in cancer deaths since the 1990s?
13 years old: please mom just one more hour on the computer i wanna play runescape
32 years old: please wife just one more hour on the computer i wanna play runescape